:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--ink:#111827;--muted:#5f6b66;--surface:#fff;--canvas:#f4f7f5;--accent:#36c98f;--line:#dfe7e3}*{box-sizing:border-box}html,body{min-height:100%}button,input,textarea{font:inherit}a{color:inherit}body{background:var(--canvas);color:var(--ink);-webkit-font-smoothing:antialiased;margin:0;font-family:Arial,Helvetica,sans-serif}.shell{place-items:center;min-height:100dvh;padding:24px;display:grid}.hero{background:radial-gradient(circle at 100% 0%, #36c98f3d, transparent 38%), var(--surface);border:1px solid var(--line);border-radius:30px;flex-direction:column;justify-content:space-between;gap:48px;width:min(100%,430px);min-height:min(760px,100dvh - 48px);padding:28px;display:flex;overflow:hidden;box-shadow:0 24px 80px #1118271a}.brand{letter-spacing:-.08em;width:fit-content;font-size:2rem;font-weight:900}.brand-mark{opacity:.2}.hero-copy{margin-top:auto}.eyebrow{color:#16875f;letter-spacing:.09em;text-transform:uppercase;margin:0 0 14px;font-size:.78rem;font-weight:800}h1{letter-spacing:-.075em;max-width:8ch;margin:0;font-size:clamp(3rem,14vw,5rem);line-height:.94}.intro{max-width:34ch;color:var(--muted);margin:24px 0 0;font-size:1.06rem;line-height:1.55}.status-card{border:1px solid var(--line);background:#f7faf8;border-radius:20px;align-items:flex-start;gap:14px;padding:18px;display:flex}.status-card strong{font-size:.95rem;display:block}.status-card p{color:var(--muted);margin:6px 0 0;font-size:.88rem;line-height:1.45}.status-dot{background:var(--accent);border-radius:999px;flex:none;width:10px;height:10px;margin-top:4px;box-shadow:0 0 0 5px #36c98f29}.primary-button,.secondary-button{cursor:pointer;border:1px solid #0000;border-radius:16px;justify-content:center;align-items:center;width:100%;min-height:54px;padding:0 20px;font-weight:800;text-decoration:none;display:inline-flex}.primary-button{background:var(--ink);color:#fff}.primary-button:disabled{cursor:wait;opacity:.65}.secondary-button{color:var(--ink);border-color:var(--line);background:0 0}.button-note{color:var(--muted);text-align:center;margin:12px 0 0;font-size:.82rem;line-height:1.45}.auth-shell,.app-shell{place-items:center;min-height:100dvh;padding:24px;display:grid}.auth-card,.app-card{background:var(--surface);border:1px solid var(--line);border-radius:30px;width:min(100%,430px);padding:28px;box-shadow:0 24px 80px #1118271a}.auth-card .brand,.app-card .brand{margin-bottom:64px}.section-kicker{color:#16875f;letter-spacing:.09em;text-transform:uppercase;margin:0 0 10px;font-size:.75rem;font-weight:800}.auth-card h1,.app-card h1{max-width:none;font-size:clamp(2.5rem,11vw,4rem)}.supporting-copy{color:var(--muted);margin:16px 0 28px;line-height:1.55}.login-form{gap:18px;display:grid}.auth-text-link{color:#087953;justify-content:center;font-size:.88rem;font-weight:800;display:inline-flex}.auth-secondary{margin-top:14px}.auth-success{background:#e7f8ef;border:1px solid #cce8db;border-radius:14px;margin:20px 0;padding:16px}.auth-success p{color:var(--muted);margin:6px 0 0;line-height:1.5}.field{gap:8px;display:grid}.field label{font-size:.86rem;font-weight:800}.field input{width:100%;min-height:54px;color:var(--ink);background:#fbfcfb;border:1px solid #cfd9d4;border-radius:14px;outline:none;padding:0 16px}.field input:focus{border-color:#16875f;box-shadow:0 0 0 4px #36c98f24}.password-field{position:relative}.password-field input{padding-right:58px}.password-visibility{color:#5f6d66;cursor:pointer;background:0 0;border:0;border-radius:11px;place-items:center;width:44px;height:44px;padding:0;display:grid;position:absolute;top:50%;right:7px;transform:translateY(-50%)}.password-visibility:hover{color:#0f1713;background:#eef4f1}.password-visibility:focus-visible{outline-offset:1px;outline:3px solid #2caf7a47}.password-visibility svg{fill:none;stroke:currentColor;stroke-width:1.9px;stroke-linecap:round;stroke-linejoin:round;width:22px;height:22px}.form-error{color:#9b1c1c;background:#fff1f1;border-radius:12px;margin:-4px 0 0;padding:12px 14px;font-size:.86rem;line-height:1.4}.app-card{flex-direction:column;min-height:min(700px,100dvh - 48px);display:flex}.today-panel{background:#f3faf6;border:1px solid #d8eee3;border-radius:20px;margin:28px 0;padding:20px}.today-panel strong{margin-bottom:6px;display:block}.today-panel p,.member-email{color:var(--muted);margin:0;line-height:1.5}.member-email{overflow-wrap:anywhere;margin-top:auto;padding:20px 0;font-size:.82rem}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.workout-shell{align-items:start}.workout-card{width:min(100%,680px);min-height:auto}.workout-header .brand{margin-bottom:48px}.member-context-card{background:#f0f7f3;border:1px solid #d8eee3;border-radius:16px;margin:-20px 0 32px;padding:16px}.member-context-card>strong{margin-bottom:5px;font-size:1rem;display:block}.member-context-card p{color:var(--muted);margin:0;font-size:.88rem;line-height:1.45}.member-check-in{border-top:1px solid #cce3d8;margin-top:14px;padding-top:14px}.member-check-in>div{gap:8px;margin-top:10px;display:flex}.member-check-in button{color:#087953;cursor:pointer;background:#fff;border:1px solid #a9dbc5;border-radius:999px;min-height:38px;padding:0 12px;font-size:.78rem;font-weight:800}.charlie-card{color:#fff;background:var(--ink);border-radius:22px;gap:14px;margin:0 0 24px;padding:18px;display:grid}.charlie-heading{align-items:center;gap:12px;display:flex}.charlie-heading>span{color:#073f2d;background:#9de8c7;border-radius:50%;place-items:center;width:42px;height:42px;font-weight:950;display:grid}.charlie-heading h2{margin:0;font-size:1.2rem}.charlie-heading p{color:#b9c2cf;margin:2px 0 0;font-size:.78rem}.charlie-messages{gap:9px;max-height:320px;display:grid;overflow-y:auto}.charlie-message{border-radius:14px;width:fit-content;max-width:88%;padding:10px 12px;font-size:.84rem;line-height:1.45}.charlie-message.assistant{color:var(--ink);background:#fff;border-bottom-left-radius:4px}.charlie-message.member{color:#063d2c;background:#9de8c7;border-bottom-right-radius:4px;justify-self:end}.charlie-message button,.charlie-message a{color:#fff;cursor:pointer;background:#087953;border:0;border-radius:9px;width:fit-content;margin-top:9px;padding:7px 10px;font-size:.75rem;font-weight:850;text-decoration:none;display:block}.charlie-prompts{gap:7px;padding-bottom:2px;display:flex;overflow-x:auto}.charlie-prompts button{color:#dff7ec;cursor:pointer;background:0 0;border:1px solid #536071;border-radius:999px;flex:none;padding:7px 10px;font-size:.72rem}.charlie-compose{grid-template-columns:1fr auto;align-items:end;gap:8px;display:grid}.charlie-compose textarea{width:100%;min-height:58px;color:var(--ink);resize:vertical;background:#fff;border:0;border-radius:12px;padding:10px}.charlie-compose>button{color:#063d2c;cursor:pointer;background:#9de8c7;border:0;border-radius:12px;min-height:44px;padding:0 15px;font-weight:900}.charlie-compose>button:disabled,.charlie-prompts button:disabled{opacity:.55;cursor:default}.week-card{background:#f0f7f3;border:1px solid #d8eee3;border-radius:20px;margin:0 0 24px;padding:18px}.week-card h2{margin:2px 0 14px;font-size:1.25rem}.week-list{gap:9px;display:flex;overflow-x:auto}.week-list button,.week-list a{text-align:left;min-width:132px;color:var(--ink);cursor:pointer;background:#fff;border:1px solid #cfe1d8;border-radius:14px;padding:12px;text-decoration:none}.week-list button.is-selected{border:2px solid #087953}.week-list span,.week-list small{color:var(--muted);font-size:.7rem;display:block}.week-list strong{margin:5px 0 3px;font-size:.82rem;display:block}.member-plan-links{grid-template-columns:1fr 1fr;gap:10px;margin-bottom:30px;display:grid}.member-plan-links>div,.member-plan-links>a{min-height:115px;color:var(--ink);border:1px solid var(--line);background:#fbfcfb;border-radius:16px;align-content:start;gap:4px;padding:15px;text-decoration:none;display:grid}.member-plan-links p{color:var(--muted);margin:0;font-size:.74rem}.member-plan-links a span,.member-plan-links a small{color:var(--muted);font-size:.72rem}.member-home-shell{align-items:start}.member-home-card{width:min(100%,980px);min-height:auto}.member-home-header{margin-bottom:26px}.member-home-header .brand{margin-bottom:38px}.member-home-header p{color:#087953;margin:0 0 4px;font-weight:850}.member-home-header h1{letter-spacing:-.06em;max-width:760px;margin:0;font-size:clamp(2.5rem,7vw,4.8rem);line-height:.95}.charlie-home{color:var(--ink);background:#fff;border:1px solid #cfe8dc;border-radius:28px;grid-template-columns:minmax(210px,.7fr) minmax(380px,1.3fr);margin-bottom:28px;display:grid;overflow:hidden;box-shadow:0 16px 40px #10503914}.charlie-visual{background:linear-gradient(145deg,#e2f8ee,#fff);min-height:390px;position:relative;overflow:hidden}.charlie-visual img{object-fit:cover;object-position:center;width:100%;height:100%;animation:4s ease-in-out infinite charlie-float;display:block}.charlie-conversation{align-content:center;gap:14px;padding:24px;display:grid}.charlie-home .charlie-heading h2{color:var(--ink)}.charlie-home .charlie-heading p{color:var(--muted)}.charlie-home .charlie-heading>span{color:#fff;background:#087953}.charlie-intro{color:#385047;background:#eaf8f1;border-left:4px solid #087953;border-radius:4px 12px 12px 4px;margin:0;padding:12px 14px;font-size:.86rem;line-height:1.5}.charlie-home .charlie-message.assistant{color:var(--ink);background:#f0f7f3;border:1px solid #d8eee3}.charlie-home .charlie-message.member{color:#fff;background:#087953}.charlie-home .charlie-prompts button{color:#087953;background:#fff;border-color:#a9dbc5}.charlie-home .charlie-compose textarea{background:#fbfcfb;border:1px solid #cfe1d8}.charlie-home .charlie-compose>button{color:#fff;background:#087953}.charlie-goal-card{width:min(155px,43%);color:var(--ink);background:#fffffff0;border:2px solid #087953;border-radius:14px;padding:12px;position:absolute;top:44%;right:12px;transform:rotate(-2deg);box-shadow:0 10px 24px #10503926}.charlie-goal-card strong,.charlie-goal-card span{display:block}.charlie-goal-card strong{color:#087953;font-size:1rem;line-height:1.1}.charlie-goal-card span{color:var(--muted);margin-top:4px;font-size:.66rem;line-height:1.25}@keyframes charlie-float{0%,to{transform:translateY(0)rotate(-.3deg)}50%{transform:translateY(-7px)rotate(.5deg)}}@media (prefers-reduced-motion:reduce){.charlie-visual img{animation:none}}.home-week{background:#f0f7f3;border:1px solid #d8eee3;border-radius:22px;padding:22px}.home-week h2{margin:3px 0 16px;font-size:1.5rem}.home-actions{grid-template-columns:repeat(3,1fr);gap:14px;margin-top:18px;display:grid}.home-action{color:#fff;border-radius:22px;align-content:end;gap:6px;min-height:160px;padding:22px;text-decoration:none;display:grid}.home-action.programme{background:#087953}.home-action.nutrition{color:var(--ink);background:#9de8c7}.home-action.progress{color:var(--ink);background:#f0f7f3;border:1px solid #cfe8dc}.home-action.booking{color:#0d3f31;background:#d9f3e8;border:1px solid #a9dec8}.home-action.challenge{color:#fff;background:#101827;border:1px solid #101827}.home-action.challenge span,.home-action.challenge small{color:#bcebd8}.home-action span{text-transform:uppercase;letter-spacing:.08em;font-size:.76rem;font-weight:900}.home-action strong{font-size:1.2rem;line-height:1.15}.home-action small{opacity:.78}.progress-shell{align-items:start}.progress-card{width:min(100%,820px);min-height:auto}.progress-metrics{grid-template-columns:repeat(2,1fr);gap:12px;display:grid}.progress-metrics article{background:#f0f7f3;border:1px solid #d8eee3;border-radius:20px;align-content:end;gap:5px;min-height:145px;padding:20px;display:grid}.progress-metrics span{color:#087953;text-transform:uppercase;letter-spacing:.07em;font-size:.76rem;font-weight:900}.progress-metrics strong{letter-spacing:-.04em;font-size:clamp(1.7rem,5vw,2.5rem)}.progress-metrics small{color:var(--muted)}.trend-chart{width:100%;height:82px;margin-top:12px;overflow:visible}.trend-grid{fill:none;stroke:#c9ded4;stroke-width:1px}.trend-line{fill:none;stroke:#087953;stroke-width:4px;stroke-linecap:round;stroke-linejoin:round}.trend-chart circle{fill:#9de8c7;stroke:#087953;stroke-width:2px}.trend-empty{min-height:82px;color:var(--muted);text-align:center;border-top:1px solid #d4e5dc;place-items:center;margin-top:12px;font-size:.72rem;display:grid}.charlie-report{background:linear-gradient(135deg,#e1f7ed,#fff);border:1px solid #cfe8dc;border-radius:22px;grid-template-columns:150px 1fr;align-items:center;gap:20px;margin-top:18px;padding:20px;display:grid;overflow:hidden}.charlie-report>img{object-fit:cover;object-position:center top;border-radius:18px;width:150px;height:180px}.charlie-report h2{margin:3px 0 8px;font-size:1.5rem}.charlie-report p{color:var(--muted);margin:0 0 12px;line-height:1.55}.charlie-report small{color:var(--muted);margin-top:10px;display:block}.strength-wins{gap:5px;margin:12px 0;display:grid}.strength-wins strong{color:#087953}.strength-wins span{font-size:.84rem}.review-snapshot{grid-template-columns:repeat(3,1fr);gap:7px;margin:13px 0;display:grid}.review-snapshot span{color:var(--muted);text-align:center;background:#ffffffb8;border:1px solid #d4e9de;border-radius:12px;gap:2px;padding:10px;font-size:.7rem;display:grid}.review-snapshot strong{color:#087953;font-size:1.15rem}.weekly-question{background:#fff;border:1px solid #cfe8dc;border-radius:14px;margin-top:14px;padding:13px}.weekly-question>strong{color:#087953}.weekly-question p{color:var(--ink);margin:5px 0 8px;font-size:.86rem}.weekly-question-compose{grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:8px;display:grid}.weekly-question-compose label{min-width:0}.weekly-question-compose textarea{resize:vertical;width:100%;min-height:76px;font:inherit;border:1px solid #bddccd;border-radius:10px;padding:11px 12px}.weekly-question-compose button,.weekly-question-reply button{color:#fff;min-height:44px;font:inherit;cursor:pointer;background:#087953;border:0;border-radius:10px;padding:9px 14px;font-size:.82rem;font-weight:900}.weekly-question-compose button:disabled{opacity:.55;cursor:wait}.weekly-question-reply{background:#e8f8f0;border-radius:11px;margin-top:10px;padding:12px}.weekly-question-reply p{margin:5px 0 10px}.weekly-question-reply button{color:#087953;background:#fff;border:1px solid #b9ddcb;min-height:38px}.workout-header h1{font-size:clamp(2.6rem,10vw,4.5rem)}@media (max-width:560px){.member-plan-links{grid-template-columns:1fr}.charlie-message{max-width:94%}.charlie-home{grid-template-columns:1fr}.charlie-visual{height:180px;min-height:0;max-height:none;padding:8px 18px}.charlie-visual img{object-fit:contain;object-position:center bottom;width:164px;height:164px}.charlie-goal-card{width:min(142px,42%);top:50%;right:18px;transform:translateY(-50%)rotate(-2deg)}.charlie-conversation{padding:18px}.home-actions{grid-template-columns:1fr}.progress-metrics{grid-template-columns:1fr 1fr}.progress-metrics article{min-height:125px;padding:15px}.charlie-report{grid-template-columns:92px 1fr;gap:14px;padding:15px}.charlie-report>img{width:92px;height:125px}}.exercise-list{gap:18px;display:grid}.workout-warmup{color:#10251c;background:#eaf8f1;border:1px solid #c7e8d8;border-radius:18px;gap:7px;padding:16px;display:grid}.workout-warmup>div{justify-content:space-between;align-items:baseline;gap:12px;display:flex}.workout-warmup span{color:#087953;letter-spacing:.08em;text-transform:uppercase;font-size:.7rem;font-weight:900}.workout-warmup strong{font-size:1.05rem}.workout-warmup p{color:#456157;margin:0;line-height:1.45}.exercise-block{gap:8px;display:grid}.workout-section-heading{color:#fff;background:#111827;border-radius:12px;justify-content:space-between;align-items:center;gap:10px;padding:9px 12px;display:flex}.workout-section-heading strong{letter-spacing:.08em;font-size:.74rem}.workout-section-heading span{color:#075f42;background:#dff7ec;border-radius:999px;padding:4px 8px;font-size:.68rem;font-weight:900}.workout-timer{z-index:3;color:var(--ink);border:1px solid var(--line);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#fffffff0;border-radius:16px;justify-content:space-between;align-items:center;gap:16px;padding:14px 16px;display:flex;position:sticky;top:10px;box-shadow:0 8px 24px #11182714}.workout-timer>div{gap:3px;display:grid}.workout-timer span,.workout-timer small{color:var(--muted);font-size:.76rem;font-weight:800}.workout-timer strong{font-variant-numeric:tabular-nums}.workout-timer-actions{flex:none;align-items:center;gap:8px!important;display:flex!important}.workout-timer button{color:#fff;background:var(--ink);border:1px solid var(--ink);cursor:pointer;border-radius:12px;min-height:40px;padding:0 14px;font-size:.8rem;font-weight:800}.workout-timer .timer-reset-button{color:var(--ink);border-color:var(--line);background:#fff}.workout-timer.is-running{border-color:#9fdcc2}.workout-timer.is-paused{border-color:#d9c98c}.workout-autosave-status{color:#365448;background:#f2f8f5;border:1px solid #d7e6df;border-radius:13px;align-items:center;gap:10px;margin:-2px 0 12px;padding:10px 12px;display:flex}.workout-autosave-status>span{color:#087953;background:#dff7ec;border-radius:999px;flex:none;place-items:center;width:25px;height:25px;font-size:.78rem;font-weight:950;display:grid}.workout-autosave-status>div{gap:2px;display:grid}.workout-autosave-status strong{font-size:.76rem}.workout-autosave-status small{color:#65766e;font-size:.69rem;line-height:1.35}.workout-autosave-status[data-state=saving]>span{animation:.8s linear infinite workout-autosave-spin}.workout-autosave-status[data-state=error]{background:#fff8e8;border-color:#ead39a}.workout-autosave-status[data-state=error]>span{color:#7b5200;background:#ffe9b5}@keyframes workout-autosave-spin{to{transform:rotate(360deg)}}@media (max-width:520px){.workout-timer{flex-direction:column;align-items:flex-start;gap:10px}.workout-timer-actions{width:100%}.workout-timer-actions button{flex:1 1 0}}.exercise-card{border:1px solid var(--line);background:#fbfcfb;border-radius:22px;padding:20px;overflow:hidden}.superset-card{border-left:5px solid #16875f}.superset-label{color:#075f42;background:#dff7ec;border-radius:999px;width:fit-content;margin:0 0 14px;padding:6px 10px;font-size:.74rem;font-weight:900}.exercise-image{object-fit:cover;background:#edf3f0;width:calc(100% + 40px);height:220px;margin:-20px -20px 20px;display:block}.exercise-heading{align-items:flex-start;gap:12px;display:flex}.exercise-number{color:#087953;background:#dff7ec;border-radius:999px;flex:none;place-items:center;width:30px;height:30px;font-size:.82rem;font-weight:900;display:grid}.exercise-heading h2{letter-spacing:-.03em;margin:2px 0 4px;font-size:1.2rem}.exercise-heading p,.exercise-instructions,.coach-note{color:var(--muted);margin:0;font-size:.88rem;line-height:1.5}.exercise-instructions{margin-top:16px}.coach-note{color:#385047;background:#f0f7f3;border-radius:12px;margin-top:14px;padding:12px}.demo-link{color:#087953;margin-top:14px;font-size:.86rem;font-weight:800;display:inline-flex}.set-table{gap:8px;margin-top:18px;display:grid}.set-row{grid-template-columns:42px 1fr 1.3fr;align-items:center;gap:8px;display:grid}.previous-set-detail{color:#2f694c;overflow-wrap:anywhere;grid-column:2/-1;margin-top:-3px;margin-bottom:6px;font-size:.73rem;font-weight:750;line-height:1.35}.set-row>strong,.set-labels span:first-child{text-align:center}.set-labels{color:var(--muted);text-transform:uppercase;font-size:.72rem;font-weight:800}.set-row input{width:100%;min-width:0;height:48px;color:var(--ink);background:#fff;border:1px solid #cfd9d4;border-radius:12px;outline:none;padding:0 10px}.set-row input:focus{border-color:#16875f;box-shadow:0 0 0 3px #36c98f24}.same-all-button{color:#087953;cursor:pointer;background:#eaf9f2;border:1px solid #ccebdc;border-radius:999px;width:fit-content;min-height:38px;margin:4px 0 0 50px;padding:0 14px;font-size:.8rem;font-weight:800}.adjustment-panel{background:#eef8f3;border:1px solid #ccebdc;border-radius:18px;padding:18px}.adjustment-panel summary{color:#087953;cursor:pointer;font-weight:900}.adjustment-panel p{color:var(--muted);margin:12px 0;font-size:.86rem;line-height:1.45}.ai-consent-row{background:#fff;border:1px solid #cce3d8;border-radius:12px;grid-template-columns:22px 1fr;align-items:start;gap:10px;margin:14px 0;padding:12px;display:grid}.ai-consent-row input{accent-color:#087953;width:18px;height:18px;margin:2px 0 0}.ai-consent-row span{color:#385047;font-size:.8rem;line-height:1.45}.memory-controls{border-top:1px solid #cce3d8;margin-top:14px;padding-top:12px}.memory-controls>summary{color:#385047;font-size:.8rem}.memory-controls>div{border-bottom:1px solid #dfe7e3;justify-content:space-between;align-items:center;gap:12px;padding:10px 0;display:flex}.memory-controls>div span{color:var(--muted);font-size:.78rem;line-height:1.4}.memory-controls button{color:#9b1c1c;cursor:pointer;background:#fff;border:1px solid #efcaca;border-radius:8px;flex:none;padding:5px 8px;font-size:.72rem;font-weight:800}.memory-controls .revoke-ai{margin-top:12px}.memory-settings-link,.ai-setup-prompt a{color:#087953;margin-top:12px;font-size:.78rem;font-weight:800;display:inline-flex}.ai-builder-label{background:#dff7ec;border-radius:999px;width:fit-content;padding:5px 9px;font-weight:900;color:#075f42!important;font-size:.72rem!important}.ai-setup-prompt{background:#fff;border:1px solid #cce3d8;border-radius:12px;margin:14px 0;padding:12px}.ai-setup-prompt p{margin:0}.onboarding-shell{align-items:start}.onboarding-card{width:min(100%,680px)}.onboarding-card .brand{margin-bottom:44px}.onboarding-card h1{max-width:none;font-size:clamp(2.4rem,9vw,4rem)}.onboarding-form{gap:18px;display:grid}.onboarding-section-title{color:#087953;letter-spacing:.03em;text-transform:uppercase;align-items:center;gap:10px;margin:16px 0 -2px;font-size:.9rem;font-weight:900;display:flex}.onboarding-section-title span{color:#075f42;background:#dff7ec;border-radius:999px;place-items:center;width:28px;height:28px;display:grid}.onboarding-form>label,.onboarding-grid label{gap:7px;display:grid}.onboarding-form label>span{color:#385047;font-size:.82rem;font-weight:800}.onboarding-form small{color:var(--muted);font-weight:400}.onboarding-form input,.onboarding-form select,.onboarding-form textarea{width:100%;min-height:48px;color:var(--ink);background:#fbfcfb;border:1px solid #cfd9d4;border-radius:12px;padding:11px 12px}.onboarding-grid{grid-template-columns:1fr 1fr;gap:12px;display:grid}.field-help{line-height:1.45}.ai-onboarding-choice{background:#eef8f3;border:1px solid #cce3d8;border-radius:16px;align-items:start;padding:16px;grid-template-columns:24px 1fr!important;gap:12px!important}.ai-onboarding-choice input{accent-color:#087953;width:19px;height:19px;min-height:0;margin:2px 0 0}.ai-onboarding-choice span{gap:6px;line-height:1.45;display:grid;font-weight:400!important}.adjustment-panel textarea{width:100%;color:var(--ink);resize:vertical;background:#fff;border:1px solid #cfd9d4;border-radius:12px;outline:none;padding:12px}.adjustment-panel textarea:focus{border-color:#16875f;box-shadow:0 0 0 3px #36c98f24}.adjust-button,.alternative-button{color:#fff;cursor:pointer;background:#087953;border:0;border-radius:12px;min-height:40px;padding:0 14px;font-size:.82rem;font-weight:800}.adjust-button{margin-top:10px}.adjust-button:disabled,.alternative-button:disabled{cursor:wait;opacity:.6}.alternative-button{color:#087953;background:0 0;border:1px solid #a9dbc5;margin-top:14px}.adjustment-message,.adjustment-rationale{color:#075f42;background:#eaf9f2;border-radius:12px;margin:0;padding:12px 14px;font-size:.84rem;line-height:1.45}.adjustment-rationale{margin-top:14px}.complete-button{margin-top:6px}.completion-card{background:#eaf9f2;border:1px solid #ccebdc;border-radius:22px;align-items:center;gap:16px;margin:28px 0;padding:22px;display:flex}.completed-workout{gap:16px;display:grid}.completed-set-summary{border:1px solid var(--line);background:#fff;border-radius:20px;gap:13px;padding:18px;display:grid}.completed-set-summary-heading{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.completed-set-summary-heading .section-kicker{margin:0 0 3px}.completed-set-summary-heading h3{margin:0;font-size:1.05rem}.completed-set-summary-heading>span{color:#087953;white-space:nowrap;background:#e8f7f0;border-radius:999px;padding:5px 8px;font-size:.68rem;font-weight:900}.completed-exercise-list{gap:9px;display:grid}.completed-exercise-card{background:#f8fbf9;border:1px solid #e0e9e4;border-radius:13px;gap:9px;padding:12px;display:grid}.completed-exercise-card>div:first-child{justify-content:space-between;align-items:baseline;gap:10px;display:flex}.completed-exercise-card>div:first-child>strong{font-size:.84rem}.completed-exercise-card>div:first-child>small{color:#6d7a74;letter-spacing:.03em;font-size:.64rem;font-weight:850}.completed-exercise-card>p{color:#718078;margin:0;font-size:.72rem}.completed-set-chips{flex-wrap:wrap;gap:7px;display:flex}.completed-set-chips>span{color:#26352e;background:#fff;border:1px solid #dce6e1;border-radius:10px;gap:1px;min-width:88px;padding:7px 9px;font-size:.72rem;display:inline-grid}.completed-set-chips>span>b{color:#087953;text-transform:uppercase;letter-spacing:.03em;font-size:.61rem}.completed-set-chips>span[data-skipped=true]{color:#7b6d57;background:#faf7f0;border-color:#e9dfca}.completed-set-chips>span[data-skipped=true]>b{color:#8a7049}@media (max-width:520px){.completed-set-summary-heading{flex-direction:column;align-items:flex-start}.completed-exercise-card>div:first-child{flex-direction:column;align-items:flex-start;gap:3px}}.follow-up-panel{border:1px solid var(--line);background:#fff;border-radius:20px;gap:14px;padding:20px;display:grid}.follow-up-panel .section-kicker{margin:0}.follow-up-question{gap:12px;display:grid}.follow-up-question>strong{font-size:.95rem;line-height:1.4}.follow-up-question>div{flex-wrap:wrap;gap:8px;display:flex}.follow-up-question button{color:#087953;cursor:pointer;background:#eef8f3;border:1px solid #cce3d8;border-radius:999px;min-height:38px;padding:0 12px;font-size:.76rem;font-weight:800}.follow-up-update{grid-template-columns:1fr auto;gap:8px!important;display:grid!important}.follow-up-update textarea{resize:vertical;border:1px solid #cfd9d4;border-radius:10px;width:100%;padding:10px}.follow-up-update button{align-self:end}.completion-icon{color:#fff;background:#16875f;border-radius:999px;flex:none;place-items:center;width:42px;height:42px;font-size:1.2rem;font-weight:900;display:grid}.completion-card strong{margin-bottom:5px;display:block}.completion-card p{color:var(--muted);margin:0;font-size:.9rem;line-height:1.45}.member-points-promo-backdrop{z-index:140;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);background:#050c09b8;place-items:center;padding:18px;display:grid;position:fixed;inset:0}.member-points-promo{color:#f7fbf9;background:#101713;border:1px solid #2b3c33;border-radius:24px;gap:14px;width:min(100%,460px);max-height:calc(100dvh - 36px);padding:24px;display:grid;position:relative;overflow-y:auto;box-shadow:0 26px 80px #00000061}.member-points-promo h2{color:#fff;margin:0;font-size:clamp(1.55rem,7vw,2.2rem);line-height:1.05}.member-points-promo>p{color:#c7d3cc;margin:0;line-height:1.5}.member-points-promo-badge{color:#063c29;letter-spacing:.08em;background:#9de8c7;border-radius:999px;width:fit-content;padding:5px 8px;font-size:.66rem;font-weight:950}.member-points-promo-close{color:#dbe7e0;cursor:pointer;background:0 0;border:1px solid #3d4d45;border-radius:50%;place-items:center;width:38px;height:38px;font-size:1.4rem;display:grid;position:absolute;top:12px;right:12px}.member-points-promo-list{color:#dfe9e4;gap:8px;margin:0;padding:0 0 0 20px;font-size:.82rem;line-height:1.45;display:grid}.member-points-promo-list li::marker{color:#9de8c7}.member-points-promo-list b{color:#fff}.member-points-promo-callout{color:#18332a;background:#e8f8f0;border-radius:14px;gap:4px;padding:13px 14px;display:grid}.member-points-promo-callout span{color:#3f5d52;font-size:.82rem;line-height:1.45}.member-points-promo-actions{grid-template-columns:1fr 1fr;gap:8px;display:grid}.member-points-promo-actions a{color:#fff;text-align:center;background:#087953;border-radius:12px;place-items:center;min-height:48px;padding:9px 12px;font-weight:900;text-decoration:none;display:grid}.member-points-promo-actions a:last-child{color:#d9eee5;background:#213128}.member-points-promo-later{color:#aebbb4;cursor:pointer;background:0 0;border:0;min-height:42px;font-weight:800}@media (max-width:480px){.member-points-promo{padding:21px 18px}.member-points-promo-actions{grid-template-columns:1fr}}.member-week-programmes{background:#f7fbf9;border:1px solid #d6e4de;border-radius:16px;margin:0 0 22px;overflow:hidden}.member-week-programmes>summary{cursor:pointer;justify-content:space-between;align-items:center;gap:12px;min-height:62px;padding:12px 14px;list-style:none;display:flex}.member-week-programmes>summary::-webkit-details-marker{display:none}.member-week-programmes>summary>span{gap:3px;display:grid}.member-week-programmes>summary b{color:#16221d;font-size:.92rem}.member-week-programmes>summary small{color:#66756e;font-size:.72rem}.member-week-programmes>summary>strong{color:#087953;font-size:1.2rem;transition:transform .15s}.member-week-programmes[open]>summary>strong{transform:rotate(180deg)}.member-week-programme-list{gap:7px;padding:0 10px 10px;display:grid}.member-week-programme-list button{text-align:left;color:#1c2923;cursor:pointer;background:#fff;border:1px solid #dde7e2;border-radius:12px;grid-template-columns:92px minmax(0,1fr);gap:3px 10px;width:100%;min-height:58px;padding:10px 11px;display:grid}.member-week-programme-list button>span{color:#087953;grid-row:1/span 2;align-self:center;font-size:.75rem;font-weight:900}.member-week-programme-list button>strong{font-size:.82rem}.member-week-programme-list button>small{color:#66756e;font-size:.72rem;line-height:1.35}.member-week-programme-list button.is-selected{background:#eaf8f1;border-color:#9fd2bb}.member-week-activity-list{border-top:1px solid #dbe6e0;gap:7px;margin:0 10px 10px;padding-top:10px;display:grid}.member-week-activity-list>strong{color:#53665d;text-transform:uppercase;letter-spacing:.04em;padding:0 2px 2px;font-size:.72rem;font-weight:900}.member-week-activity-row{color:#1c2923;background:#fff;border:1px solid #e2e9e5;border-radius:11px;grid-template-columns:92px minmax(0,1fr);align-items:center;gap:10px;min-height:52px;padding:9px 11px;display:grid}.member-week-activity-row>span{color:#087953;font-size:.75rem;font-weight:900}.member-week-activity-row>div{gap:2px;min-width:0;display:grid}.member-week-activity-row b{text-transform:capitalize;font-size:.82rem}.member-week-activity-row small{color:#66756e;font-size:.7rem;line-height:1.35}.workout-footer{border-top:1px solid var(--line);margin-top:28px;padding-top:8px}.workout-footer .member-email{margin-top:0}.coach-dashboard-link{margin-bottom:4px}.result-list{gap:18px;display:grid}.result-card{border:1px solid var(--line);background:#fbfcfb;border-radius:22px;padding:20px}.result-heading{justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.result-heading p,.result-heading time{color:var(--muted);margin:0;font-size:.78rem;line-height:1.4}.result-heading .result-member{color:var(--ink);font-size:.98rem;font-weight:900}.result-heading time{text-align:right;max-width:16ch}.result-card h2{letter-spacing:-.03em;margin:20px 0 14px;font-size:1.25rem}.result-exercises{gap:10px;display:grid}.result-exercise{background:#f0f7f3;border-radius:12px;padding:12px}.result-exercise small{color:#087953;margin-top:4px;display:block}.result-exercise strong{margin-bottom:4px;font-size:.88rem;display:block}.result-exercise p{color:var(--muted);margin:0;font-size:.84rem;line-height:1.45}.coach-footer{gap:10px;display:grid}.coach-builder{background:#f0f7f3;border:1px solid #d8eee3;border-radius:22px;margin-bottom:32px;padding:20px}.coach-builder summary{color:#087953;cursor:pointer;font-size:1.05rem;font-weight:900}.coach-builder form,.builder-exercises{gap:14px;margin-top:18px;display:grid}.member-plan-builder,.exercise-library{background:#fff;border:2px solid #168d63;box-shadow:0 10px 26px #0879531a}.member-plan-builder>summary,.exercise-library>summary{grid-template-columns:1fr auto;align-items:center;gap:10px;font-size:1.25rem;display:grid}.member-plan-builder>summary>div,.exercise-library>summary>div{gap:5px;display:grid}.member-plan-builder>summary>div>span,.exercise-library>summary>div>span{font-size:1.3rem}.member-plan-builder>summary small,.exercise-library>summary small{color:var(--muted);font-size:.76rem;font-weight:700}.member-plan-builder>summary>b,.exercise-library>summary>b{color:#fff;background:#087953;border-radius:10px;align-items:center;gap:7px;padding:9px 12px;font-size:.76rem;display:flex}.member-plan-builder>summary>b:before,.exercise-library>summary>b:before{content:"Open"}.member-plan-builder>summary>b:after,.exercise-library>summary>b:after{content:"↓";font-size:1rem;transition:transform .2s}.member-plan-builder[open]>summary>b:before,.exercise-library[open]>summary>b:before{content:"Close"}.member-plan-builder[open]>summary>b:after,.exercise-library[open]>summary>b:after{transform:rotate(180deg)}.member-plan-builder:not([open]):hover,.exercise-library:not([open]):hover{transform:translateY(-2px);box-shadow:0 14px 34px #08795329}.member-plan-builder-body{gap:16px;margin-top:18px;display:grid}.member-plan-builder-body>.coach-builder{margin-bottom:0}.member-plan-section{border:1px solid var(--line);background:#fff;border-radius:18px;min-width:0;padding:20px}.member-plan-section-heading h2{margin:3px 0 0;font-size:1.35rem}.member-plan-section .nutrition-workspace{margin-top:18px}.member-inviter{background:linear-gradient(145deg,#e5f7ee,#f8fcfa)}.admin-overview{color:#fff;background:linear-gradient(145deg,#0b7455,#10283a)}.admin-overview>summary{color:#fff}.admin-overview-body{gap:18px;margin-top:18px;display:grid}.admin-overview-heading,.admin-finance-heading{justify-content:space-between;align-items:start;gap:14px;display:flex}.admin-overview-heading h2,.admin-finance-heading h3,.admin-risk-list h3{margin:3px 0 0}.admin-overview .section-kicker{color:#9fe3ca}.coach-task-centre{color:var(--ink);background:#f7fbf9;border:1px solid #ffffff4d;border-radius:18px;padding:20px}.coach-task-heading{justify-content:space-between;align-items:start;gap:12px;display:flex}.coach-task-heading h3{margin:3px 0 0}.coach-task-heading>span{color:#fff;background:#d64236;border-radius:999px;padding:7px 11px;font-size:.76rem;font-weight:900}.coach-task-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:15px;display:grid}.coach-task-grid.task-grid-three{grid-template-columns:repeat(3,minmax(0,1fr))}.challenge-task-column{background:#fffaf0;border-color:#e9c680}.coach-task-column{border:1px solid var(--line);background:#fff;border-radius:14px;min-width:0;padding:15px}.coach-task-column h4{justify-content:space-between;align-items:center;gap:8px;margin:0 0 9px;display:flex}.coach-task-column h4 b{color:#087953;background:#e3f5ec;border-radius:999px;place-items:center;min-width:25px;height:25px;padding:0 6px;font-size:.74rem;display:grid}.coach-task-column>p{color:var(--muted);margin:8px 0;font-size:.8rem}.coach-task-column article{border-top:1px solid var(--line);align-items:start;gap:9px;padding:10px 0;display:flex}.coach-task-column article>div{flex:1;gap:3px;min-width:0;display:grid}.coach-task-column article strong{font-size:.82rem}.coach-task-column article span,.coach-task-column article small{color:var(--muted);font-size:.73rem;line-height:1.35}.coach-task-column a{color:#087953;font-size:.76rem;font-weight:900}.coach-task-column>a{margin-top:8px;display:inline-block}.task-calendar-icon,.task-risk-icon{color:#168d63;font-size:.7rem;font-style:normal}.task-risk-icon{color:#d64236}.challenge-intake-tracker{color:var(--ink);background:#fff;border:1px solid #ffffff4d;border-radius:18px;gap:14px;padding:20px;display:grid}.challenge-tracker-heading{justify-content:space-between;align-items:start;gap:14px;display:flex}.challenge-tracker-heading h3{margin:3px 0 4px}.challenge-tracker-heading span{color:var(--muted);font-size:.82rem}.challenge-tracker-heading>strong{color:#087953;white-space:nowrap;background:#e3f5ec;border-radius:999px;padding:8px 11px;font-size:.78rem}.challenge-intake-tracker .section-kicker{color:#087953}.challenge-intake-tabs{gap:8px;padding-bottom:2px;display:flex;overflow-x:auto}.challenge-intake-tabs button{text-align:left;color:#31554a;font:inherit;cursor:pointer;background:#f2f7f5;border:1px solid #d6e4de;border-radius:12px;flex:1 0 180px;gap:2px;padding:11px 13px;display:grid}.challenge-intake-tabs button strong{font-size:.85rem}.challenge-intake-tabs button span{color:var(--muted);font-size:.72rem}.challenge-intake-tabs button.active{color:#fff;background:#087953;border-color:#087953}.challenge-intake-tabs button.active span{color:#dff8ee}.challenge-intake-body{border:1px solid #d9e6e0;border-radius:14px;overflow:hidden}.challenge-week-heading{background:#f1f8f5;border-bottom:1px solid #d9e6e0;justify-content:space-between;align-items:center;gap:12px;padding:12px 14px;display:flex}.challenge-week-heading>div{gap:2px;display:grid}.challenge-week-heading span,.challenge-week-heading small{color:var(--muted);font-size:.73rem}.challenge-participant-scroll{overscroll-behavior:contain;scrollbar-gutter:stable;max-height:340px;overflow-y:auto}.challenge-participant{border-top:1px solid #e5ece8}.challenge-participant:first-child{border-top:0}.challenge-participant>summary{cursor:pointer;grid-template-columns:30px minmax(160px,1fr) auto auto;align-items:center;gap:10px;min-height:58px;padding:10px 14px;list-style:none;display:grid}.challenge-participant>summary::-webkit-details-marker{display:none}.challenge-participant>summary>i{color:#fff;border-radius:50%;place-items:center;width:27px;height:27px;font-size:.9rem;font-style:normal;font-weight:900;display:grid}.challenge-participant>summary>div{gap:2px;min-width:0;display:grid}.challenge-participant>summary>div span{color:var(--muted);overflow-wrap:anywhere;font-size:.72rem}.challenge-participant>summary>em{white-space:nowrap;border-radius:999px;padding:5px 8px;font-size:.7rem;font-style:normal;font-weight:900}.challenge-participant>summary>b{white-space:nowrap;font-size:.75rem}.challenge-participant.status-red>summary>i{background:#d64236}.challenge-participant.status-red>summary>em{color:#a62d25;background:#ffebe8}.challenge-participant.status-red>summary>b{color:#a62d25}.challenge-participant.status-yellow>summary>i{background:#d99a28}.challenge-participant.status-yellow>summary>em{color:#8b5c08;background:#fff3d8}.challenge-participant.status-yellow>summary>b{color:#8b5c08}.challenge-participant.status-green>summary>i{background:#14966b}.challenge-participant.status-green>summary>em{color:#087953;background:#e3f5ec}.challenge-participant.status-green>summary>b{color:#087953}.challenge-participant.weighed-in{background:#f1faf6}.challenge-participant.food-watch{box-shadow:inset 4px 0 #e1a436}.challenge-participant-details{gap:12px;padding:4px 14px 15px 54px;display:grid}.challenge-setup-checklist{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;display:grid}.challenge-setup-checklist>div{background:#f6f9f7;border-radius:9px;align-items:flex-start;gap:7px;padding:8px 9px;display:flex}.challenge-setup-checklist>div>i{color:#fff;border-radius:50%;flex:0 0 18px;place-items:center;width:18px;height:18px;font-size:.68rem;font-style:normal;font-weight:900;display:grid}.challenge-setup-checklist>div.complete>i{background:#14966b}.challenge-setup-checklist>div.missing>i{background:#d64236}.challenge-setup-checklist>div>span{gap:2px;display:grid}.challenge-setup-checklist strong{font-size:.75rem}.challenge-setup-checklist small{color:#a62d25;font-size:.68rem;line-height:1.35}.challenge-weight-target{color:#087953;background:#edf9f4;border:1px solid #bce5d3;border-radius:10px;gap:3px;padding:10px 12px;display:grid}.challenge-weight-target span,.challenge-weight-target p{margin:0;font-size:.74rem;line-height:1.4}.challenge-weight-target.behind{color:#7d5307;background:#fff7e7;border-color:#e9c680}.challenge-participant-actions{flex-wrap:wrap;gap:8px;display:flex}.challenge-participant-actions a{color:#087953;background:#fff;border:1px solid #b9dfd0;border-radius:8px;padding:7px 9px;font-size:.72rem;font-weight:900;text-decoration:none}.challenge-empty{color:var(--muted);margin:0;padding:20px}.admin-only-badge,.admin-finance-heading>span{color:#dff8ee;white-space:nowrap;background:#ffffff1f;border:1px solid #fff3;border-radius:999px;padding:7px 10px;font-size:.75rem;font-weight:800}.admin-metric-grid{grid-template-columns:repeat(4,1fr);gap:10px;display:grid}.admin-metric-grid.coach-metric-grid{grid-template-columns:repeat(3,1fr)}.admin-metric-grid article,.admin-finance-grid article{background:#ffffff1a;border:1px solid #ffffff29;border-radius:14px;gap:5px;padding:15px;display:grid}.admin-metric-grid span,.admin-finance-grid span{color:#dff8ee;font-size:.78rem;font-weight:800}.admin-metric-grid strong,.admin-finance-grid strong{font-size:1.8rem;line-height:1}.admin-metric-grid small,.admin-finance-grid small{color:#c8d9d4;font-size:.72rem;line-height:1.35}.admin-metric-grid .metric-warning{background:#f4ab4f29;border-color:#ffc87773}.admin-finance-heading{border-top:1px solid #ffffff2e;padding-top:16px}.admin-finance-grid{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.admin-finance-grid article{opacity:.78}.stripe-test-control{color:var(--ink);background:#f4fbf8;border:1px solid #b9dfd0;border-radius:14px;justify-content:space-between;align-items:center;gap:16px;padding:14px 16px;display:flex}.stripe-test-control>div{gap:3px;display:grid}.stripe-test-control span{color:var(--muted);font-size:.78rem}.stripe-test-control button{color:#fff;white-space:nowrap;cursor:pointer;background:#087953;border:0;border-radius:10px;padding:10px 14px;font-weight:900}.stripe-test-control button:disabled{opacity:.6;cursor:wait}.stripe-test-message{color:#064d39;background:#dff8ee;border-radius:10px;margin:0;padding:10px 12px;font-size:.82rem;font-weight:800}.admin-risk-list{color:var(--ink);background:#fff;border-radius:15px;gap:8px;padding:15px;display:grid}.admin-risk-list .section-kicker{color:#087953}.admin-risk-list>article{border-top:1px solid #e1ebe6;justify-content:space-between;align-items:center;gap:12px;padding:10px 0;display:flex}.admin-risk-list>article>div{gap:2px;min-width:0;display:grid}.admin-risk-list>article span{color:var(--muted);overflow-wrap:anywhere;font-size:.78rem}.admin-risk-list>article b{color:#a86608;white-space:nowrap;font-size:.78rem}.invite-workspace{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:16px;margin-top:18px;display:grid}.invite-form,.invite-statuses{background:#fff;border:1px solid #cce3d8;border-radius:16px;align-content:start;gap:14px;margin:0;padding:16px;display:grid}.invite-form h2,.invite-statuses h2{margin:3px 0 0;font-size:1.3rem}.invite-form>div>p:last-child{color:var(--muted);margin:8px 0 0;font-size:.88rem;line-height:1.5}.invite-fields{grid-template-columns:1fr 1fr;gap:10px;display:grid}.invite-role-picker{border:0;gap:8px;margin:0;padding:0;display:grid}.invite-role-picker legend{color:var(--ink);margin-bottom:8px;font-size:.9rem;font-weight:800}.invite-role-picker>div{background:#eef7f3;border:1px solid #cce3d8;border-radius:12px;grid-template-columns:1fr 1fr;gap:8px;padding:5px;display:grid}.invite-role-picker button{color:#31554a;font:inherit;cursor:pointer;background:0 0;border:0;border-radius:9px;padding:11px 14px;font-weight:800}.invite-role-picker button.selected{color:#fff;background:#087953;box-shadow:0 2px 8px #0879532e}.invite-status-heading{justify-content:space-between;align-items:start;gap:12px;display:flex}.invite-status-heading button{color:#087953;font:inherit;cursor:pointer;background:#f1faf6;border:1px solid #cce3d8;border-radius:9px;padding:7px 10px;font-size:.82rem;font-weight:800}.invite-list{gap:8px;max-height:370px;display:grid;overflow-y:auto}.invite-list article{background:#f6f9f7;border:1px solid #e0e9e4;border-radius:12px;gap:9px;padding:12px;display:grid}.invite-list article>div:first-child{gap:3px;display:grid}.invite-list article>div:first-child span{color:var(--muted);overflow-wrap:anywhere;font-size:.82rem}.invite-status{border-left:3px solid #e0a747;gap:3px;padding-left:10px;display:grid}.invite-status b{color:#9a6509;font-size:.82rem}.invite-status small{color:var(--muted);font-size:.78rem;line-height:1.4}.invite-status.status-onboarding{border-color:#4e93cc}.invite-status.status-onboarding b{color:#25689d}.invite-status.status-ready{border-color:#36c98f}.invite-status.status-ready b{color:#087953}.ai-builder-panel{background:#fff;border:1px solid #cce3d8;border-radius:16px;gap:12px;margin-bottom:10px;padding:16px;display:grid}.ai-builder-panel .section-kicker{margin:0}.member-picker{margin-bottom:14px}.member-snapshot{color:var(--ink);background:#fff;border:1px solid #cce3d8;border-radius:16px;gap:14px;padding:18px;display:grid}.snapshot-heading{justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.snapshot-heading h2,.snapshot-heading p{margin:0}.snapshot-heading>span{color:#087953;background:#e5f8ef;border-radius:999px;padding:7px 10px;font-size:.72rem;font-weight:800}.snapshot-grid{grid-template-columns:1fr 1fr;gap:9px;display:grid}.snapshot-grid>div{background:#f5f8f6;border-radius:11px;gap:4px;padding:11px;display:grid}.snapshot-grid span{color:var(--muted);text-transform:uppercase;font-size:.68rem;font-weight:800}.snapshot-grid strong{font-size:.82rem;line-height:1.4}.nutrition-builder{background:#f7f4ec;border-color:#e9dfc9}.nutrition-builder summary{color:#755716}.nutrition-workspace,.nutrition-section{gap:14px;display:grid}.nutrition-workspace{margin-top:18px}.nutrition-section{background:#fff;border:1px solid #e4ddd0;border-radius:16px;padding:16px}.nutrition-section p{margin:0}.nutrition-onboarding-capture{background:linear-gradient(145deg,#eef8f3,#fff);border-color:#cfe8dc}.nutrition-capture-heading{justify-content:space-between;align-items:start;gap:14px;display:flex}.nutrition-capture-heading h3{margin:4px 0 0}.nutrition-capture-heading>span{color:#087953;background:#dff4ea;border-radius:999px;flex:none;padding:6px 9px;font-size:.68rem;font-weight:900}.nutrition-capture-grid{grid-template-columns:repeat(5,minmax(0,1fr));gap:8px;display:grid}.nutrition-capture-grid article{background:#fff;border:1px solid #dbe9e2;border-radius:12px;gap:5px;min-width:0;padding:12px;display:grid}.nutrition-capture-grid article span,.nutrition-capture-detail>div>span{color:#087953;letter-spacing:.055em;text-transform:uppercase;font-size:.66rem;font-weight:900}.nutrition-capture-grid article strong{overflow-wrap:anywhere;font-size:.82rem;line-height:1.35}.nutrition-capture-detail{grid-template-columns:2fr 1fr 1fr;gap:8px;display:grid}.nutrition-capture-detail>div{background:#fffc;border:1px solid #dbe9e2;border-radius:12px;min-width:0;padding:12px}.nutrition-capture-detail>div>p,.nutrition-example-day p{color:var(--muted);overflow-wrap:anywhere;margin-top:6px;font-size:.78rem;line-height:1.45}.nutrition-example-day{gap:8px;margin-top:8px;display:grid}.nutrition-example-day>div{border-top:1px solid #e5eee9;padding-top:8px}.nutrition-example-day>div:first-child{border-top:0;padding-top:0}.nutrition-example-day strong{font-size:.76rem}@media (max-width:900px){.nutrition-capture-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.nutrition-capture-detail{grid-template-columns:1fr}}@media (max-width:520px){.nutrition-capture-heading{flex-direction:column}.nutrition-capture-grid{grid-template-columns:1fr 1fr}.nutrition-capture-grid article:first-child,.nutrition-capture-grid article:nth-child(2),.nutrition-capture-grid article:last-child{grid-column:1/-1}}.nutrition-empty{background:#fff;border-radius:12px;margin-top:16px;padding:14px}.nutrition-empty p{color:var(--muted);margin:5px 0 0}.scan-metrics,.member-nutrition-targets{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.target-metrics,.member-nutrition-targets{grid-template-columns:repeat(4,1fr)}.scan-metrics>div,.member-nutrition-targets>div{text-align:center;background:#f5f3ec;border-radius:12px;gap:3px;padding:12px;display:grid}.scan-metrics strong,.member-nutrition-targets strong{font-size:1.2rem}.scan-metrics span,.member-nutrition-targets span{color:var(--muted);font-size:.68rem}.scan-entry-grid,.target-confirm{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.target-confirm{grid-template-columns:1fr 1fr}.meal-plan-preview{border-top:1px solid #e4ddd0;gap:8px;padding-top:14px;display:grid}.meal-day-tabs details,.meal-plan-member details{border-top:1px solid var(--line)}.meal-day-tabs summary,.meal-plan-member summary{cursor:pointer;padding:12px 0;font-weight:900}.meal-row,.meal-list article{padding:10px 0}.meal-row span,.meal-list article span{color:#087953;font-size:.72rem;font-weight:800;display:block}.meal-row p,.meal-list article p{color:var(--muted);margin:4px 0 0;font-size:.8rem;line-height:1.45}.meal-ingredients{color:#142d25;gap:8px;margin:10px 0;padding:0;font-size:.8rem;line-height:1.4;list-style:none;display:grid}.meal-ingredients li{color:#142d25;overflow-wrap:anywhere;background:#fff;border:1px solid #e2e7e2;border-radius:10px;grid-template-columns:minmax(50px,max-content) minmax(0,1fr);align-items:baseline;gap:3px 10px;padding:9px 10px;display:grid}.meal-ingredients .meal-ingredient-amount{color:#14372b;white-space:nowrap;font-size:.82rem;font-weight:900}.meal-list article .meal-ingredient-name,.meal-row .meal-ingredient-name{color:#142d25;font-size:.82rem;font-weight:600;display:block}.meal-ingredients .meal-prep-hint,.meal-ingredients .meal-ingredient-review{color:#3d594e;grid-column:2;font-size:.72rem;font-weight:500;line-height:1.4}.meal-ingredients .meal-ingredient-review{color:#8a4c1a}.nutrition-card{max-width:900px}.member-nutrition-targets{margin:24px 0}.nutrition-checkin{background:linear-gradient(145deg,#e7f8ef,#f8fcfa);border:1px solid #cfe8dc;border-radius:20px;gap:14px;margin:0 0 22px;padding:20px;display:grid}.checkin-heading{justify-content:space-between;align-items:start;gap:16px;display:flex}.checkin-heading p,.checkin-heading h2,.checkin-intro{margin:0}.checkin-heading h2{margin-top:3px;font-size:1.45rem}.checkin-heading>span{color:var(--muted);flex:none;font-size:.78rem}.checkin-intro{color:var(--muted);font-size:.86rem;line-height:1.45}.checkin-options{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.checkin-options button{min-height:94px;color:var(--ink);font:inherit;text-align:left;cursor:pointer;background:#fff;border:1px solid #cddfd6;border-radius:14px;align-content:center;gap:5px;padding:13px;display:grid}.checkin-options button.selected{color:#fff;background:#087953;border-color:#087953;box-shadow:0 7px 18px #08795329}.checkin-options button strong{font-size:.88rem}.checkin-options button span{opacity:.72;font-size:.72rem;line-height:1.35}.variation-panel{background:#fff;border:1px solid #d9e9e1;border-radius:15px;gap:10px;padding:14px;display:grid}.variation-tags{flex-wrap:wrap;gap:7px;display:flex}.variation-tags button{color:#087953;font:inherit;cursor:pointer;background:#f4faf7;border:1px solid #badccb;border-radius:999px;padding:7px 10px;font-size:.75rem}.variation-tags button.selected{color:#fff;background:#087953;border-color:#087953}.variation-panel label{gap:5px;font-weight:800;display:grid}.variation-panel label span{color:var(--muted);font-size:.72rem;font-weight:500}.variation-panel textarea{resize:vertical;border:1px solid var(--line);min-height:90px;font:inherit;border-radius:12px;padding:12px}.checkin-submit{width:100%}.checkin-feedback{color:#fff;background:#0e2d25;border-radius:15px;padding:15px}.checkin-feedback strong{color:#9de8c7}.checkin-feedback p{margin:5px 0;line-height:1.45}.checkin-feedback span,.checkin-feedback em{color:#d6eee4;margin-top:7px;font-size:.78rem;font-style:normal;display:block}.checkin-feedback em{border-top:1px solid #ffffff2e;padding-top:8px;font-weight:800}.checkin-history{border-top:1px solid #cfe3d9;gap:8px;padding-top:12px;display:grid}.checkin-history>strong{font-size:.8rem}.checkin-history>div{gap:7px;padding-bottom:3px;display:flex;overflow-x:auto}.checkin-history span{color:var(--muted);background:#fff;border:1px solid #d8e7df;border-radius:999px;flex:none;align-items:center;gap:5px;padding:7px 9px;font-size:.7rem;display:flex}.checkin-history b{color:#087953}.checkin-history .history-off_plan b{color:#a25f10}.coach-checkin-list{gap:8px;display:grid}.coach-checkin-list article{background:#f5f8f6;border-radius:12px;padding:12px}.coach-checkin-list article>div{justify-content:space-between;gap:12px;display:flex}.coach-checkin-list article span{color:#087953;font-size:.76rem;font-weight:800}.coach-checkin-list article p{color:var(--muted);margin-top:7px;font-size:.8rem}.coach-checkin-list article small{color:var(--muted)}.meal-plan-member{background:#f7f4ec;border-radius:20px;padding:20px}.meal-plan-member h2,.meal-plan-member>p{margin-top:0}.meal-list article>div{justify-content:space-between;align-items:baseline;gap:12px;display:flex}.latest-progress{background:#eef8f3;border-radius:14px;align-items:baseline;gap:12px;margin-top:18px;padding:16px;display:flex}.latest-progress p{margin:0 auto 0 0}.onboarding-section-copy{color:var(--muted);margin:-8px 0 4px;font-size:.86rem;line-height:1.5}.generated-plan{background:#eef8f3;border-radius:12px;gap:10px;padding:14px;display:grid}.generated-plan>p{color:var(--muted);margin:0;font-size:.82rem;line-height:1.45}.generated-sessions{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.generated-sessions button{color:var(--ink);text-align:left;cursor:pointer;background:#fff;border:1px solid #cce3d8;border-radius:10px;gap:4px;padding:10px;display:grid}.generated-sessions span,.generator-source{color:var(--muted);font-size:.72rem}.builder-grid,.builder-set-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.builder-set-grid{grid-template-columns:repeat(4,1fr)}.coach-builder label,.builder-field{gap:6px;display:grid}.coach-builder label>span{color:#385047;font-size:.74rem;font-weight:800}.coach-builder input,.coach-builder select,.coach-builder textarea{width:100%;min-width:0;min-height:44px;color:var(--ink);background:#fff;border:1px solid #cfd9d4;border-radius:10px;padding:9px 10px}.coach-builder fieldset{border:1px solid var(--line);background:#fff;border-radius:14px;gap:10px;margin:0;padding:14px;display:grid}.coach-builder legend{padding:0 6px;font-size:.8rem;font-weight:900}.remove-exercise{color:#9b1c1c;cursor:pointer;background:0 0;border:0;width:fit-content;padding:0;font-size:.75rem;font-weight:800}.add-exercise{min-height:44px}.builder-success{color:#075f42;background:#e4f8ee;border-radius:12px;margin:0;padding:12px 14px;font-size:.86rem}.member-manager-body,.member-edit-list,.exercise-library-form,.safety-alert-list{gap:14px;display:grid}.member-directory-tabs{border:1px solid var(--line);background:#f4f7f5;border-radius:14px;grid-template-columns:1fr 1fr;gap:8px;padding:6px;display:grid}.member-directory-tabs button{color:#31554a;min-height:46px;font:inherit;cursor:pointer;background:0 0;border:0;border-radius:10px;justify-content:center;align-items:center;gap:7px;padding:9px 12px;font-weight:900;display:flex}.member-directory-tabs button[data-active=true]{color:#fff;background:#087953}.member-directory-tabs button strong{min-width:24px;height:24px;color:inherit;background:#ffffff29;border-radius:999px;place-items:center;padding:0 6px;font-size:.72rem;display:inline-grid}.coaching-team-list{gap:10px;display:grid}.coaching-team-card{color:var(--ink);border:1px solid var(--line);background:#fff;border-radius:14px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:14px;padding:15px;display:grid}.coaching-team-card>div:first-child{gap:3px;display:grid}.coaching-team-card span,.coaching-team-card small{color:var(--muted);font-size:.78rem}.coaching-team-actions{justify-items:end;gap:8px;min-width:180px;display:grid}.coach-access-code{color:#0f172a;background:#f8fafc;border:1px solid #dbe3df;border-radius:10px;grid-template-columns:auto auto auto;align-items:center;gap:7px;padding:8px 10px;display:grid}.coach-access-code strong{letter-spacing:.12em}.coach-access-code button{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:8px;min-height:32px;padding:5px 9px;font-weight:800}@media (max-width:640px){.coaching-team-card{grid-template-columns:1fr}.coaching-team-actions{justify-items:stretch;min-width:0}.member-directory-tabs{grid-template-columns:1fr 1fr}}.member-edit-card,.safety-alert{border:1px solid var(--line);background:#fff;border-radius:14px;padding:14px}.member-edit-card>summary{cursor:pointer;justify-content:space-between;align-items:center;gap:12px;display:flex}.member-edit-card>summary span,.safety-alert>div{gap:3px;display:grid}.member-edit-card small,.safety-alert span,.safety-disclaimer{color:var(--muted);font-size:.78rem}.member-edit-body{gap:14px;padding-top:14px;display:grid}.member-account-actions{color:var(--ink);border:1px solid var(--line);background:#f7faf8;border-radius:14px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:14px;padding:14px;display:grid}.member-account-actions>div{gap:4px;display:grid}.member-account-actions strong{color:var(--ink)}.member-account-actions .field-help{margin:0}.member-access-mode-card{color:var(--ink);border:1px solid var(--line);background:#fff;border-radius:14px;gap:12px;padding:14px;display:grid}.member-access-mode-card>div:first-child{gap:4px;display:grid}.member-access-mode-card .field-help{margin:0}.member-access-mode-buttons{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.member-access-mode-buttons button{min-height:42px;color:var(--ink);border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:10px;padding:8px 10px;font-weight:800}.member-access-mode-buttons button[data-active=true]{background:var(--ink);color:#fff;border-color:var(--ink)}.member-access-mode-buttons .danger-button{border-color:#d9a5a0}@media (max-width:760px){.member-access-mode-buttons{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:640px){.member-account-actions{grid-template-columns:1fr}.member-account-actions .secondary-button{width:100%}}.coach-assignments label{grid-template-columns:auto 1fr;align-items:center;display:flex}.coach-assignments input{width:20px;min-height:20px}.safety-alert{border-left:5px solid #c98817}.safety-alert.safety-urgent{background:#fff7f5;border-left-color:#c9362b}.safety-alert p{margin:10px 0}.safety-alert button{border:1px solid var(--line);background:#fff;border-radius:10px;width:fit-content;min-height:40px;padding:8px 12px;font-weight:800}.exercise-library-preview{object-fit:contain;background:var(--soft);border-radius:14px;width:min(100%,420px);max-height:260px}.exercise-library-filters{grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:12px;display:grid}.exercise-equipment{color:var(--muted);margin:-4px 0 2px;font-size:.9rem}.playbook-body,.playbook-list,.research-candidates,.playbook-add{gap:14px;display:grid}.playbook-stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.playbook-stats span{background:#f0f7f3;border-radius:14px;padding:16px;display:grid}.playbook-stats strong{color:#087953;font-size:1.65rem}.playbook-list{overscroll-behavior:contain;scrollbar-gutter:stable;max-height:640px;padding-right:8px;overflow-y:auto}.playbook-list article,.research-candidates article{border:1px solid var(--line);background:#fff;border-radius:14px;padding:16px}.playbook-list article>div,.research-candidates article{gap:5px;display:grid}.playbook-list p,.research-candidates p{color:var(--muted);margin:8px 0}.playbook-list small,.research-candidates small{color:#087953;text-transform:capitalize}.playbook-list a,.research-candidates a{color:#087953;font-weight:800}.research-candidates article>div{gap:8px;margin-top:10px;display:flex}.research-candidates button{border:1px solid var(--line);background:#fff;border-radius:10px;min-height:40px;padding:8px 12px;font-weight:800}.playbook-add{border-top:1px solid var(--line);padding-top:16px}.challenge-board{gap:18px;margin-top:12px;display:grid}.coach-challenge-board{border:1px solid var(--line);background:#f8fbf9;border-radius:22px;margin:18px 0;padding:24px}.challenge-heading{justify-content:space-between;align-items:end;gap:16px;display:flex}.challenge-heading h2{margin:3px 0 0;font-size:1.7rem}.challenge-heading select{width:min(100%,310px)}.leaderboard-consent,.challenge-enrol{background:#effaf5;border:1px solid #bce5d3;border-radius:16px;grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:10px;padding:16px;display:grid}.leaderboard-consent button,.challenge-enrol button{color:#fff;background:#087953;border:0;border-radius:12px;min-height:48px;padding:10px 16px;font-weight:900}.leaderboard-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.leaderboard-grid article{border:1px solid var(--line);background:#fff;border-radius:18px;overflow:hidden}.leaderboard-grid article>header{color:#fff;background:#101827;gap:2px;padding:16px;display:grid}.leaderboard-grid article>header small{color:#bcebd8}.leaderboard-grid ol{margin:0;padding:0;list-style:none}.leaderboard-grid li{border-top:1px solid var(--line);grid-template-columns:30px minmax(0,1fr) auto;align-items:center;gap:8px;padding:12px 16px;display:grid}.leaderboard-grid li b{color:#087953;background:#dcf5e9;border-radius:50%;place-items:center;width:26px;height:26px;display:grid}.leaderboard-grid li strong{text-align:right}.leaderboard-grid article>p{color:var(--muted);padding:16px}.leaderboard-home-choice{background:#f0f7f3;border:1px solid #cfe8dc;border-radius:16px;align-items:flex-start;gap:12px;margin-top:14px;padding:16px;display:flex}.leaderboard-home-choice input{width:22px;min-height:22px;margin-top:2px}.leaderboard-home-choice span{gap:3px;display:grid}.leaderboard-home-choice small{color:var(--muted)}.charlie-safety-actions{flex-wrap:wrap;gap:8px;margin-top:12px;display:flex}.charlie-safety-actions a{color:#fff;background:#a9211d;border-radius:10px;padding:8px 12px;font-weight:900;text-decoration:none}.booking-shell{align-items:start}.booking-card{width:min(100%,760px)}.booking-upcoming,.booking-empty,.booking-confirm,.booking-settings,.coach-appointment-list{border:1px solid var(--line);background:#f8fbf9;border-radius:18px;padding:18px}.booking-upcoming{gap:10px;margin-bottom:18px;display:grid}.booking-upcoming article{border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:14px;padding-top:10px;display:flex}.booking-upcoming article div{gap:4px;display:grid}.booking-upcoming article span{color:var(--muted)}.booking-upcoming button,.coach-appointment-list button,.calendar-connection button{cursor:pointer;background:#fff;border:1px solid #cfdbd5;border-radius:10px;min-height:38px;padding:7px 12px;font-weight:800}.booking-flow{gap:20px;display:grid}.booking-type-list{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.booking-type-list>button{text-align:left;min-height:126px;color:var(--ink);border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:18px;align-content:start;gap:5px;padding:18px;display:grid}.booking-type-list>button.selected{background:#effaf5;border-color:#087953;box-shadow:0 0 0 3px #0879531f}.booking-type-list strong{font-size:1.1rem}.booking-type-list span{color:#087953;font-weight:800}.booking-type-list small{color:var(--muted);line-height:1.4}.booking-slot-list{gap:18px;display:grid}.booking-slot-list h2{margin:0 0 9px;font-size:1rem}.booking-slot-list>div>div{flex-wrap:wrap;gap:8px;display:flex}.booking-slot-list button{color:#087953;cursor:pointer;background:#fff;border:1px solid #b9dcca;border-radius:12px;min-width:88px;min-height:44px;padding:9px 12px;font-weight:900}.booking-slot-list button.selected{color:#fff;background:#087953;border-color:#087953}.booking-confirm{background:#effaf5;gap:14px;display:grid}.booking-confirm>strong{font-size:1.15rem}.booking-confirm label{gap:7px;font-weight:800;display:grid}.booking-confirm textarea{resize:vertical;border:1px solid #cbd8d2;border-radius:12px;width:100%;padding:12px}.booking-empty p{color:var(--muted);margin:7px 0 0}.booking-message{color:#075d41;background:#eaf8f1;border:1px solid #bce5d3;border-radius:14px;padding:14px 16px;font-weight:800}.booking-manager{background:#eefaf5}.booking-manager-body{gap:18px;margin-top:18px;display:grid}.booking-manager-heading{grid-template-columns:minmax(0,1fr) auto;align-items:start;gap:18px;display:grid}.booking-manager-heading h2{margin:0}.booking-manager-heading p:not(.section-kicker){color:var(--muted);margin:8px 0 0}.calendar-connection{background:#fff;border:1px solid #b9dfce;border-radius:14px;gap:5px;min-width:210px;padding:14px;display:grid}.calendar-connection span{color:var(--muted);font-size:.86rem}.calendar-connection a{color:#087953;margin-top:4px;font-weight:900}.booking-settings{background:#fff;gap:12px;display:grid}.booking-setup-editor{background:#f8fbf9;border:1px solid #cfe2d8;border-radius:16px;grid-column:1/-1;padding:16px}.booking-setup-editor>summary{color:#087953;cursor:pointer;font-weight:900}.booking-setup-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin-top:16px;display:grid}.booking-priority-list{border-color:#9fd8bd;box-shadow:0 10px 28px #08795314}.appointment-confirmed{background:#e6f7ee;border-radius:999px;padding:7px 10px;font-weight:900;color:#087953!important;font-size:.72rem!important}.booking-settings h3,.coach-appointment-list h3{margin:0}.booking-type-editor{grid-template-columns:minmax(0,1fr) 110px;gap:10px;display:grid}.booking-type-editor label{gap:6px;display:grid}.small-action{color:#087953;cursor:pointer;background:#fff;border:1px solid #b9dfce;border-radius:10px;justify-self:start;min-height:42px;padding:8px 13px;font-weight:900}.availability-list{gap:8px;display:grid}.availability-list>div{grid-template-columns:minmax(130px,1fr) 112px auto 112px;align-items:center;gap:8px;display:grid}.availability-list .availability-day{grid-template-columns:none;align-items:center;gap:9px;display:flex}.availability-day input{width:20px;min-height:20px}.availability-list input[type=time]{min-height:44px}.coach-appointment-list{background:#fff;gap:10px;display:grid}.coach-appointment-list>p{color:var(--muted)}.coach-appointment-list article{border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:14px;padding-top:12px;display:flex}.coach-appointment-list article>div:first-child{gap:4px;display:grid}.coach-appointment-list article span,.coach-appointment-list article small{color:var(--muted)}.coach-appointment-list article>div:last-child{flex-wrap:wrap;justify-content:end;gap:6px;display:flex}.dashboard-loading{color:var(--muted);background:#f2f7f4;border-radius:18px;margin-bottom:28px;padding:22px}.admin-overview-heading>div>p:last-child{color:#d6e8e1;margin:8px 0 0}.command-metric-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;display:grid}.command-metric-grid article,.finance-command-grid article{min-width:0;color:var(--ink);background:#fff;border:1px solid #ffffff47;border-radius:16px;gap:6px;padding:18px;display:grid}.command-metric-grid span,.finance-command-grid span{color:var(--muted);font-size:.78rem;font-weight:900}.command-metric-grid strong,.finance-command-grid strong{font-size:2rem;line-height:1}.command-metric-grid small,.finance-command-grid small{color:var(--muted);font-size:.74rem}.command-metric-grid small.up{color:#087953;font-weight:900}.command-metric-grid small.down{color:#b32d25;font-weight:900}.command-metric-grid .metric-good,.finance-command-grid .metric-good{background:#e9f8f0;border-color:#9ed8bd}.command-metric-grid .metric-risk,.finance-command-grid .metric-risk{background:#fff0ee;border-color:#efb0a9}.finance-command-grid .metric-watch{background:#fff7e8;border-color:#e9c680}.member-health-panel,.dashboard-panel{color:var(--ink);background:#fff;border:1px solid #ffffff47;border-radius:18px;padding:20px}.member-health-panel>div:first-child h3,.panel-heading h3{margin:2px 0 0;font-size:1.3rem}.health-status-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:14px;display:grid}.health-status-grid article{border:1px solid var(--line);border-radius:14px;grid-template-columns:auto 1fr auto;align-items:center;gap:4px 9px;padding:14px;display:grid}.health-status-grid i,.priority-list i,.coach-performance-card i{background:#9ca3af;border-radius:50%;width:11px;height:11px}.health-status-grid span{font-size:.78rem;font-weight:900}.health-status-grid strong{grid-area:1/3/span 2;font-size:1.65rem}.health-status-grid small{color:var(--muted);grid-column:2;font-size:.7rem}.health-good{background:#ecf9f2;border-color:#9ed8bd!important}.health-watch{background:#fff8e9;border-color:#e9c680!important}.health-risk{background:#fff0ee;border-color:#efb0a9!important}.health-good i,.priority-good i,.status-good i{background:#149966}.health-watch i,.priority-watch i,.status-watch i{background:#d28b15}.health-risk i,.priority-risk i,.status-risk i{background:#d64236}.command-dashboard-columns{grid-template-columns:minmax(0,1.25fr) minmax(320px,.75fr);gap:14px;display:grid}.command-dashboard-columns.admin-trend-only{grid-template-columns:1fr}.growth-command-columns{grid-template-columns:repeat(2,minmax(0,1fr));align-items:stretch}.growth-command-columns>.dashboard-panel{height:100%}.panel-heading{justify-content:space-between;align-items:start;gap:14px;display:flex}.panel-heading>span{color:var(--muted);text-align:right;font-size:.76rem}.panel-heading button,.coach-drilldown-heading button{color:#087953;min-height:38px;font:inherit;cursor:pointer;background:#eff9f4;border:1px solid #b8ddcb;border-radius:10px;padding:7px 11px;font-size:.78rem;font-weight:900}.business-trend-chart{margin-top:10px}.business-trend-chart svg{width:100%;height:auto;display:block;overflow:visible}.business-trend-chart line{stroke:#d8e4de;stroke-width:1px}.business-trend-chart polyline{fill:none;stroke-linecap:round;stroke-linejoin:round;stroke-width:5px}.business-trend-chart .trend-workouts{stroke:#087953}.business-trend-chart .trend-members{stroke:#42a5c8;stroke-width:3px}.business-trend-chart text{fill:#718078;font-size:11px;font-weight:700}.trend-legend{color:var(--muted);gap:16px;font-size:.75rem;font-weight:800;display:flex}.trend-legend span{align-items:center;gap:6px;display:flex}.trend-legend i{border-radius:99px;width:18px;height:4px}.legend-workouts{background:#087953}.legend-members{background:#42a5c8}.priority-list{gap:9px;margin-top:15px;display:grid}.priority-list article{border:1px solid var(--line);border-radius:13px;grid-template-columns:auto minmax(0,1fr);align-items:start;gap:10px;padding:13px;display:grid}.priority-list i{margin-top:4px}.priority-list p{color:var(--muted);margin:5px 0 0;font-size:.78rem;line-height:1.45}.priority-good{background:#f1faf5}.priority-watch{background:#fff9ed}.priority-risk{background:#fff3f1}.ai-growth-panel{background:linear-gradient(135deg,#f4fff9,#dcf5e9);border:3px solid #29a879;border-left-width:8px;box-shadow:0 14px 34px #0879532e}.ai-growth-panel .panel-heading h3{font-size:1.55rem}.ai-growth-panel .panel-heading>div>span{color:var(--muted);margin-top:5px;font-size:.78rem;display:block}.ai-growth-panel .panel-heading button{color:#fff;background:#087953;padding-inline:16px}.ai-privacy-note{color:var(--muted);margin-top:12px;font-size:.7rem;line-height:1.45;display:block}.finance-command-panel{gap:16px;display:grid}.status-connected,.status-pending{border-radius:999px;padding:7px 10px;font-size:.75rem;font-weight:900}.status-connected{background:#e6f7ee;color:#087953!important}.status-pending{background:#fff2d6;color:#9a6509!important}.finance-command-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;display:grid}.finance-command-grid article{border-color:var(--line);background:#f8fbf9}.finance-note{color:var(--muted);margin:0;font-size:.78rem}.coach-performance-panel{gap:16px;display:grid}.coach-support-columns{grid-template-columns:minmax(0,1.2fr) minmax(360px,.8fr);align-items:start;gap:14px;display:grid}.coach-support-columns.coach-support-single,.coach-support-columns .coach-performance-grid{grid-template-columns:1fr}.coach-support-columns .admin-risk-list{height:100%;min-height:100%}.coach-performance-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.coach-performance-card{color:var(--ink);text-align:left;border:2px solid var(--line);cursor:pointer;background:#f8fbf9;border-radius:15px;gap:14px;padding:16px;display:grid}.coach-performance-card:hover,.coach-performance-card:focus-visible{transform:translateY(-2px);box-shadow:0 10px 24px #1118271a}.coach-performance-card.status-good{border-color:#7bc9a5}.coach-performance-card.status-watch{border-color:#dfb65f}.coach-performance-card.status-risk{border-color:#e48b82}.coach-performance-card>div:first-child{grid-template-columns:auto minmax(0,1fr);align-items:center;gap:3px 8px;display:grid}.coach-performance-card>div:first-child span{color:var(--muted);grid-column:2;font-size:.73rem}.coach-performance-card dl{grid-template-columns:repeat(4,1fr);gap:6px;margin:0;display:grid}.coach-performance-card dl div{background:#fff;border-radius:9px;gap:2px;padding:8px;display:grid}.coach-performance-card dt{color:var(--muted);font-size:.62rem;font-weight:800}.coach-performance-card dd{margin:0;font-size:1.1rem;font-weight:900}.coach-drilldown{border:2px solid var(--line);background:#f8fbf9;border-radius:16px;gap:15px;padding:20px;display:grid}.coach-drilldown.status-good{border-color:#7bc9a5}.coach-drilldown.status-watch{border-color:#dfb65f}.coach-drilldown.status-risk{border-color:#e48b82}.coach-drilldown-heading{justify-content:space-between;gap:16px;display:flex}.coach-drilldown-heading h4{margin:2px 0;font-size:1.4rem}.coach-drilldown-heading span{color:var(--muted)}.coach-drilldown-metrics{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.coach-drilldown-metrics span{border:1px solid var(--line);color:var(--muted);background:#fff;border-radius:11px;gap:2px;padding:12px;font-size:.72rem;display:grid}.coach-drilldown-metrics strong{color:var(--ink);font-size:1.35rem}.coach-drilldown h5{margin:0;font-size:1rem}.coach-contact-list{gap:7px;display:grid}.coach-contact-list article{border:1px solid var(--line);background:#fff;border-radius:10px;justify-content:space-between;align-items:center;gap:12px;padding:10px 12px;display:flex}.coach-contact-list article div{gap:2px;display:grid}.coach-contact-list span{color:var(--muted);font-size:.75rem}.coach-contact-list a,.admin-risk-list a{color:#087953;font-size:.78rem;font-weight:900}.coach-manage-link{width:fit-content;min-height:42px}.admin-risk-list>article{grid-template-columns:minmax(0,1fr) auto auto}.coach-workspace-nav{background:#edf6f1;border:1px solid #d3e7dc;border-radius:14px;gap:8px;margin:0 0 24px;padding:6px;display:flex;overflow-x:auto}.coach-workspace-nav a{color:#31554a;border-radius:10px;flex:none;padding:10px 12px;font-size:.8rem;font-weight:900;text-decoration:none}.coach-workspace-nav a:hover,.coach-workspace-nav a:focus-visible{color:#fff;background:#087953}.coach-workspace-nav a.coach-member-view-link{color:#fff;background:#101827}.coach-workspace-nav a.coach-member-view-link:hover,.coach-workspace-nav a.coach-member-view-link:focus-visible{background:#087953}.coach-workspace{gap:0;display:grid}.coach-workspace-section{scroll-margin-top:86px}.coach-workspace-columns{gap:24px;display:grid}.coach-leaderboard-panel{min-width:0}.coach-section-heading{margin-bottom:16px}.coach-section-heading h2{margin:0;font-size:1.7rem}@media (min-width:980px){.coach-shell{place-items:start center;padding:32px}.coach-card{width:min(100%,1440px);padding:40px}.coach-card>.workout-header{grid-template-columns:minmax(0,1fr) minmax(420px,.8fr);align-items:end;column-gap:48px;display:grid}.coach-card>.workout-header .brand{grid-column:1/-1;margin-bottom:28px}.coach-card>.workout-header .section-kicker,.coach-card>.workout-header h1{grid-column:1}.coach-card>.workout-header .supporting-copy{grid-area:2/2/span 2;margin:0 0 7px}.coach-card>.workout-header h1{font-size:clamp(3.5rem,5vw,5.4rem)}.coach-workspace-nav{z-index:20;justify-content:center;margin-bottom:32px;position:sticky;top:14px;box-shadow:0 10px 30px #11182714}.coach-workspace{gap:30px}.coach-workspace-section{min-width:0;padding-top:2px}.coach-workspace-section>.coach-builder,.coach-workspace-columns>.coach-builder{height:fit-content;margin-bottom:0}.coach-workspace-columns{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start}.coach-member-columns{grid-template-columns:minmax(0,1.08fr) minmax(0,.92fr)}.coach-card .booking-manager{padding:26px}.coach-card .booking-manager-body{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start}.coach-card .booking-manager-heading,.coach-card .coach-appointment-list{grid-column:1/-1}.coach-card .admin-overview{padding:26px}.coach-card .admin-metric-grid article,.coach-card .admin-finance-grid article{min-height:112px}.coach-leaderboard-panel .coach-challenge-board{margin:0}.coach-results-section{border:1px solid var(--line);background:#f8fbf9;border-radius:22px;padding:26px}.coach-results-section .result-list{grid-template-columns:repeat(2,minmax(0,1fr))}.coach-footer{grid-template-columns:repeat(2,minmax(0,220px));justify-content:end;margin-top:32px}}@media (max-width:520px){.weekly-question-compose{grid-template-columns:1fr}.weekly-question-compose button{width:100%}.builder-grid,.builder-set-grid,.generated-sessions,.onboarding-grid,.snapshot-grid,.scan-entry-grid,.target-confirm,.scan-metrics,.target-metrics,.member-nutrition-targets,.exercise-library-filters,.leaderboard-grid,.playbook-stats{grid-template-columns:1fr}.challenge-heading{flex-direction:column;align-items:stretch}.challenge-heading select{width:100%}.leaderboard-consent,.challenge-enrol{grid-template-columns:1fr}.coach-challenge-board{padding:18px}.snapshot-heading,.meal-list article>div,.latest-progress{flex-direction:column;align-items:flex-start}.invite-workspace,.invite-fields{grid-template-columns:1fr}.admin-metric-grid,.admin-finance-grid,.command-metric-grid,.finance-command-grid,.health-status-grid,.coach-performance-grid,.coach-drilldown-metrics{grid-template-columns:1fr 1fr}.command-dashboard-columns,.growth-command-columns,.coach-support-columns,.coach-task-grid{grid-template-columns:1fr}.challenge-tracker-heading,.challenge-week-heading{flex-direction:column;align-items:flex-start}.challenge-participant>summary{grid-template-columns:30px minmax(0,1fr) auto}.challenge-participant>summary>em{grid-column:2;justify-self:start}.challenge-participant>summary>b{white-space:normal;grid-column:2/-1}.challenge-participant-details{padding-left:14px}.challenge-setup-checklist,.member-plan-builder>summary,.exercise-library>summary{grid-template-columns:1fr}.playbook-list{max-height:520px}.admin-overview{margin-left:-8px;margin-right:-8px;padding:16px}.admin-overview-heading,.panel-heading{flex-direction:column;align-items:flex-start}.panel-heading>span{text-align:left}.admin-risk-list>article{flex-direction:column;grid-template-columns:1fr;align-items:flex-start;display:grid}.checkin-heading{gap:4px;display:grid}.checkin-options{grid-template-columns:1fr}.checkin-options button{min-height:72px}.booking-type-list,.booking-manager-heading,.booking-type-editor,.booking-setup-grid{grid-template-columns:1fr}.availability-list>div{grid-template-columns:1fr 1fr auto 1fr}.availability-day{grid-column:1/-1}.coach-appointment-list article,.booking-upcoming article{flex-direction:column;align-items:flex-start}.coach-appointment-list article>div:last-child{justify-content:start}.shell{place-items:stretch stretch;padding:0}.hero{width:100%;min-height:100dvh;box-shadow:none;border:0;border-radius:0}.auth-shell,.app-shell{place-items:stretch stretch;padding:0}.auth-card,.app-card{width:100%;min-height:100dvh;box-shadow:none;border:0;border-radius:0}}.challenge-today-plan{background:linear-gradient(135deg,#effaf5,#fff);border:1px solid #cfe8dc;border-radius:22px;gap:14px;margin:0 0 24px;padding:20px;display:grid}.challenge-today-heading{justify-content:space-between;align-items:flex-start;gap:14px;display:flex}.challenge-today-heading h2{margin:2px 0 0;font-size:1.55rem}.challenge-today-heading>span{max-width:240px;color:var(--muted);text-align:right;font-size:.72rem;font-weight:800}.challenge-today-items{gap:9px;display:grid}.challenge-today-item{background:#fff;border:1px solid #d5e8de;border-radius:14px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:5px 12px;padding:14px;display:grid}.challenge-today-item>div:first-child{gap:2px;display:grid}.challenge-today-item>div:first-child span,.challenge-today-item small{color:var(--muted);font-size:.76rem}.challenge-today-meta{color:#087953;align-items:center;gap:8px;font-size:.78rem;display:flex}.challenge-today-item small{grid-column:1/-1}.challenge-today-item>a{color:#087953;grid-column:1/-1;width:fit-content;margin-top:3px;font-size:.78rem;font-weight:900}.challenge-today-item.is-rest{background:#f8faf9}.challenge-today-upcoming{color:var(--muted);margin:0;line-height:1.5}.challenge-week-card{min-width:132px;color:var(--ink);background:#fff;border:1px solid #cfe1d8;border-radius:14px;padding:12px}.challenge-week-card.is-today{border:2px solid #087953;box-shadow:0 7px 18px #0879531a}.challenge-week-card span,.challenge-week-card small{color:var(--muted);font-size:.7rem;display:block}.challenge-week-card strong{margin:5px 0 3px;font-size:.82rem;display:block}@media (max-width:560px){.challenge-today-heading{flex-direction:column}.challenge-today-heading>span{text-align:left;max-width:none}.challenge-today-item{grid-template-columns:1fr}.challenge-today-meta,.challenge-today-item small,.challenge-today-item>a{grid-column:auto}}.progress-charlie-mark{background:#fff;border:1px solid #d9e8e0;border-radius:18px;align-self:start;place-items:center;width:120px;height:88px;display:grid}.progress-weekly-details{border:1px solid var(--line);background:#fbfcfb;border-radius:16px;margin:0 0 18px;overflow:hidden}.progress-weekly-details>summary{cursor:pointer;justify-content:space-between;align-items:center;gap:14px;min-height:52px;padding:13px 16px;font-weight:900;list-style:none;display:flex}.progress-weekly-details>summary::-webkit-details-marker{display:none}.progress-weekly-details>summary:after{content:"+";color:var(--muted);font-size:1.15rem}.progress-weekly-details[open]>summary:after{content:"–"}.progress-weekly-details>summary span{display:block}.progress-weekly-details>summary small{color:var(--muted);text-align:right;font-size:.72rem;font-weight:650;display:block}.progress-weekly-details>section{margin:0 12px 12px}@media (max-width:640px){.progress-charlie-mark{width:100%;height:72px}.progress-weekly-details>summary{flex-direction:column;align-items:flex-start}.progress-weekly-details>summary:after{position:absolute;right:18px}.progress-weekly-details>summary small{text-align:left}.charlie-report{grid-template-columns:1fr}}.exercise-performance-guide{flex-wrap:wrap;gap:8px;margin:10px 0 12px;display:flex}.exercise-performance-guide>span{color:#52615a;background:#f4f8f6;border:1px solid #dce8e2;border-radius:10px;align-items:center;gap:5px;min-height:32px;padding:6px 9px;font-size:.74rem;display:inline-flex}.exercise-performance-guide strong{color:#087953;letter-spacing:.02em;font-size:.68rem}.set-row input::placeholder{color:#9aa8a1;opacity:.72;font-weight:700}[data-challenge-plan=true] input,[data-challenge-plan=true] select,[data-challenge-plan=true] textarea{color:#0f172a!important;-webkit-text-fill-color:#0f172a!important;opacity:1!important;background-color:#fff!important;border-color:#cbd5e1!important}[data-challenge-plan=true] option{color:#0f172a;background:#fff}[data-challenge-plan=true] input::placeholder,[data-challenge-plan=true] textarea::placeholder{color:#64748b!important;-webkit-text-fill-color:#64748b!important;opacity:1!important}[data-challenge-plan=true] label>span{color:#475569}[data-challenge-ui=true] input:not([type=checkbox]):not([type=radio]),[data-challenge-ui=true] select,[data-challenge-ui=true] textarea{opacity:1;color:#0f172a!important;-webkit-text-fill-color:#0f172a!important;caret-color:#0f172a!important;--lightningcss-light:initial!important;--lightningcss-dark: !important;color-scheme:light!important;background-color:#fff!important;border-color:#cbd5e1!important}[data-challenge-ui=true] select option{color:#0f172a!important;background-color:#fff!important}[data-challenge-ui=true] input:not([type=checkbox]):not([type=radio])::placeholder,[data-challenge-ui=true] textarea::placeholder{color:#64748b!important;-webkit-text-fill-color:#64748b!important;opacity:1!important}[data-challenge-ui=true] input:not([type=checkbox]):not([type=radio]):-webkit-autofill{-webkit-text-fill-color:#0f172a!important;caret-color:#0f172a!important;box-shadow:inset 0 0 0 1000px #fff!important}[data-challenge-ui=true] input:not([type=checkbox]):not([type=radio]):-webkit-autofill:hover{-webkit-text-fill-color:#0f172a!important;caret-color:#0f172a!important;box-shadow:inset 0 0 0 1000px #fff!important}[data-challenge-ui=true] input:not([type=checkbox]):not([type=radio]):-webkit-autofill:focus{-webkit-text-fill-color:#0f172a!important;caret-color:#0f172a!important;box-shadow:inset 0 0 0 1000px #fff!important}.onboarding-form input:not([type=checkbox]),.onboarding-form select,.onboarding-form textarea{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;color:#0f172a!important;-webkit-text-fill-color:#0f172a!important}.onboarding-form input:not([type=checkbox])::placeholder,.onboarding-form textarea::placeholder{opacity:1;color:#64748b!important;-webkit-text-fill-color:#64748b!important}.challenge-schedule-board{background:#f7faf8;border:1px solid #dce7e1;border-radius:22px;gap:16px;margin:0 0 22px;padding:20px;display:grid;overflow:hidden}.challenge-schedule-toolbar{justify-content:space-between;align-items:flex-start;gap:18px;display:flex}.challenge-schedule-toolbar h2{letter-spacing:-.04em;margin:3px 0 6px;font-size:clamp(1.45rem,3vw,2rem)}.challenge-schedule-toolbar p{color:#64736b;max-width:720px;margin:0;line-height:1.45}.challenge-schedule-toolbar .section-kicker{color:#087953;letter-spacing:.08em;text-transform:uppercase;margin:0;font-size:.72rem;font-weight:900}.challenge-schedule-week-controls,.challenge-schedule-location{flex-wrap:wrap;gap:6px;display:flex}.challenge-schedule-week-controls button,.challenge-schedule-location button{color:#32443b;min-height:38px;font:inherit;cursor:pointer;background:#fff;border:1px solid #d2ded7;border-radius:10px;padding:7px 10px;font-size:.74rem;font-weight:850}.challenge-schedule-location button[data-active=true]{color:#fff;background:#087953;border-color:#087953}.challenge-schedule-filters{justify-content:space-between;align-items:center;gap:12px;display:flex}.challenge-schedule-filters>strong{color:#52615a;font-size:.78rem}.challenge-schedule-cancel-drop{color:#8a2e28;text-align:center;background:#fff3f2;border:2px dashed #dfb5b1;border-radius:14px;gap:3px;padding:13px 15px;transition:transform .12s,background .12s,border-color .12s;display:grid}.challenge-schedule-cancel-drop[data-active=true]{background:#ffe7e5;border-color:#c9544d;transform:scale(1.01)}.challenge-schedule-cancel-drop span{color:#8b6663;font-size:.72rem}.challenge-schedule-grid{overscroll-behavior-inline:contain;scroll-snap-type:x proximity;grid-template-columns:repeat(7,minmax(210px,1fr));gap:10px;padding:2px 2px 10px;display:grid;overflow-x:auto}.challenge-schedule-day{scroll-snap-align:start;background:#eef4f0;border:1px solid #dae5df;border-radius:16px;min-width:210px;overflow:hidden}.challenge-schedule-day[data-today=true]{border-color:#87c9ab;box-shadow:inset 0 0 0 1px #87c9ab}.challenge-schedule-day>header{color:#33483e;background:#e8f0ec;border-bottom:1px solid #d6e2dc;justify-content:space-between;align-items:baseline;gap:8px;padding:10px 11px;display:flex}.challenge-schedule-day[data-today=true]>header{color:#075f42;background:#dff3e9}.challenge-schedule-day>header span{font-size:.77rem;font-weight:900}.challenge-schedule-day>header strong{font-size:.73rem}.challenge-schedule-day-body{align-content:start;gap:8px;min-height:260px;padding:8px;display:grid}.challenge-schedule-empty{color:#829087;text-align:center;padding:14px 8px;font-size:.72rem}.challenge-schedule-session{background:#fff;border:1px solid #dbe5df;border-radius:13px;gap:8px;padding:10px;transition:border-color .12s,background .12s,transform .12s;display:grid;box-shadow:0 5px 14px #152d220a}.challenge-schedule-session[data-drop=true]{background:#eaf8f1;border-color:#54a980;transform:translateY(-2px);box-shadow:0 8px 24px #0879531f}.challenge-schedule-session[data-full=true]{background:#fbfbfa}.challenge-schedule-session-head{justify-content:space-between;align-items:flex-start;gap:8px;display:flex}.challenge-schedule-session-head>div{gap:1px;display:grid}.challenge-schedule-session-head strong{color:#17251e;font-size:.92rem}.challenge-schedule-session-head span{color:#53645b;font-size:.72rem;font-weight:760}.challenge-schedule-session-head small{color:#087953;background:#e6f6ee;border-radius:999px;place-items:center;min-width:34px;min-height:25px;padding:3px 7px;font-size:.66rem;font-weight:900;display:inline-grid}.challenge-schedule-session>p{color:#74827b;margin:0;font-size:.65rem;line-height:1.35}.challenge-schedule-members{gap:5px;display:grid}.challenge-schedule-member{color:#22322a;cursor:grab;background:#f4f8f6;border:1px solid #dce8e2;border-radius:10px;gap:6px;padding:8px;display:grid}.challenge-schedule-member:active{cursor:grabbing}.challenge-schedule-member>div:first-child{align-items:center;gap:5px;min-width:0;display:flex}.challenge-schedule-member>div:first-child strong{text-overflow:ellipsis;white-space:nowrap;min-width:0;font-size:.73rem;overflow:hidden}.challenge-schedule-grip{color:#8a9991;letter-spacing:-3px;font-size:.78rem}.challenge-schedule-member-actions{grid-template-columns:minmax(0,1fr) 30px;gap:5px;display:grid}.challenge-schedule-member-actions select,.challenge-schedule-add-member select{color:#1d2d25;width:100%;min-height:31px;font:inherit;background:#fff;border:1px solid #d1ddd7;border-radius:8px;padding:4px 7px;font-size:.64rem}.challenge-schedule-member-actions button{color:#9c3831;min-height:31px;font:inherit;cursor:pointer;background:#fff;border:1px solid #ead2cf;border-radius:8px;font-size:1rem;font-weight:800}.challenge-schedule-add-member{gap:4px;padding-top:2px;display:grid}.challenge-schedule-add-member>span{color:#087953;font-size:.63rem;font-weight:900}.challenge-schedule-legend{color:#68776f;flex-wrap:wrap;gap:8px 16px;padding-top:4px;font-size:.7rem;display:flex}.challenge-schedule-legend b{color:#33483e}@media (max-width:900px){.challenge-schedule-board{border-radius:18px;padding:14px 10px}.challenge-schedule-toolbar,.challenge-schedule-filters{flex-direction:column;align-items:stretch}.challenge-schedule-week-controls button{flex:auto}.challenge-schedule-grid{grid-template-columns:repeat(7,minmax(190px,190px));margin-inline:-3px}.challenge-schedule-day{min-width:190px}}.coach-weigh-in-reminder{color:#5f4100;background:#fff4cf;border:1px solid #e3c15d;border-radius:13px;justify-content:space-between;align-items:center;gap:12px;margin:10px 0 12px;padding:12px 14px;display:flex}.coach-weigh-in-reminder strong{font-size:.86rem;font-weight:950}.coach-weigh-in-reminder span{color:#6f5a20;text-align:right;font-size:.76rem;line-height:1.35}.coach-weigh-in-reminder.is-done{color:#0d6b4c;background:#eaf8f1;border-color:#a9dbc5}.coach-weigh-in-reminder.is-done span{color:#41685a}@media (max-width:640px){.coach-weigh-in-reminder{flex-direction:column;align-items:flex-start}.coach-weigh-in-reminder span{text-align:left}}.coach-attendance-actions,.coach-member-save-actions{flex-wrap:wrap;align-items:center;gap:8px;margin:10px 0 14px;display:flex}.coach-attendance-actions .field-help{flex-basis:100%;margin:0}.coach-member-save-actions{justify-content:flex-end;margin-top:12px}.coach-session-board .generated-sessions{z-index:2;background:#fff;padding:6px 0;position:sticky;top:8px}@media (max-width:640px){.coach-attendance-actions>button,.coach-member-save-actions>button{flex:140px}}.coach-quick-weight{grid-template-columns:minmax(120px,180px) auto;align-items:end;gap:8px;margin:8px 0 10px;display:grid}.coach-quick-weight label{gap:4px;display:grid}.coach-quick-weight label span{color:#66756e;font-size:.72rem;font-weight:800}.coach-quick-weight input{color:#111827;background:#fff;border:1px solid #cfd9d4;border-radius:10px;width:100%;min-height:42px;padding:8px 10px}@media (max-width:640px){.coach-quick-weight{grid-template-columns:1fr 1fr}}.coach-log-today-banner{color:#10231c;background:#eef8f3;border:1px solid #b8d8c9;border-radius:14px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:14px;margin:10px 0 16px;padding:14px;display:grid}.coach-log-today-banner>div{gap:4px;display:grid}.coach-log-today-banner strong{font-size:.94rem}.coach-log-today-banner p{color:#456158;margin:0;font-size:.82rem;line-height:1.45}@media (max-width:640px){.coach-log-today-banner{grid-template-columns:1fr}.coach-log-today-banner .primary-button{justify-content:center;width:100%}}.clients-today-shell{gap:14px;display:grid}.clients-today-session-strip,.clients-today-live-card{border:1px solid var(--line);background:#fff;border-radius:18px;padding:16px}.clients-today-session-heading,.clients-today-live-heading,.clients-today-member-heading{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.clients-today-session-heading h2,.clients-today-live-heading h2,.clients-today-member-heading h3{margin:2px 0 0}.clients-today-session-heading>span,.clients-today-live-heading>span{color:#087953;background:#edf6f1;border-radius:999px;align-items:center;min-height:30px;padding:0 9px;font-size:.72rem;font-weight:900;display:inline-flex}.clients-today-session-scroll,.clients-today-member-scroll{scroll-snap-type:x proximity;scrollbar-width:none;gap:8px;padding:2px 0 4px;display:flex;overflow-x:auto}.clients-today-session-scroll::-webkit-scrollbar{display:none}.clients-today-member-scroll::-webkit-scrollbar{display:none}.clients-today-session-scroll>button,.clients-today-member-scroll>button{scroll-snap-align:start;text-align:left;color:#1d2a25;cursor:pointer;background:#f8faf9;border:1px solid #dce6e1;border-radius:13px;flex:none;gap:3px;min-width:150px;padding:11px 12px;display:grid}.clients-today-session-scroll>button[data-active=true],.clients-today-member-scroll>button[data-active=true]{color:#fff;background:#087953;border-color:#087953}.clients-today-session-scroll>button span,.clients-today-member-scroll>button span{color:inherit;opacity:.82;font-size:.72rem}.clients-today-earlier{border-top:1px solid var(--line);margin-top:10px;padding-top:10px}.clients-today-earlier>summary{cursor:pointer;color:#596861;font-size:.78rem;font-weight:850}.clients-today-charlie{color:#fff;background:#101512;border:1px solid #253029;border-radius:16px;grid-template-columns:minmax(150px,.7fr) minmax(260px,1.5fr) auto;align-items:center;gap:10px;margin:14px 0;padding:13px;display:grid}.clients-today-charlie>div{gap:2px;display:grid}.clients-today-charlie strong{color:#c3f1d9}.clients-today-charlie span{color:#aab7b0;font-size:.72rem}.clients-today-charlie textarea{color:#111827;resize:vertical;background:#fff;border:1px solid #d5dfda;border-radius:11px;min-height:58px;padding:10px 12px}.clients-today-charlie .primary-button{white-space:nowrap}.clients-today-member-scroll{margin:12px 0}.clients-today-member-scroll>button{min-width:135px}.clients-today-member-panel{touch-action:pan-y;background:#fbfcfb;border:1px solid #e0e7e3;border-radius:16px;padding:14px}.clients-today-attendance-buttons{flex-wrap:wrap;gap:7px;display:flex}.clients-today-attendance-buttons button{color:#31554a;cursor:pointer;background:#fff;border:1px solid #cfdad4;border-radius:10px;min-height:38px;padding:0 11px;font-weight:850}.clients-today-attendance-buttons button[data-active=true]{color:#fff;background:#087953;border-color:#087953}.clients-today-hint{color:#66756e;margin:8px 0 12px;font-size:.76rem;line-height:1.45}.clients-today-exercises{gap:8px;display:grid}.clients-today-exercises article{background:#fff;border:1px solid #dde6e1;border-radius:12px;grid-template-columns:minmax(0,1fr) minmax(180px,260px);align-items:center;gap:10px;padding:11px 12px;display:grid}.clients-today-exercise-copy{gap:3px;display:grid}.clients-today-exercise-copy strong{color:#111827}.clients-today-exercise-copy span{color:#66756e;font-size:.73rem;line-height:1.35}.clients-today-best-set{grid-template-columns:1fr 1fr;gap:7px;display:grid}.clients-today-best-set label{gap:3px;display:grid}.clients-today-best-set label span{color:#66756e;font-size:.67rem;font-weight:850}.clients-today-best-set input{color:#111827;background:#fff;border:1px solid #cfdad4;border-radius:9px;width:100%;min-height:42px;padding:7px 9px}.clients-today-save-row{flex-wrap:wrap;justify-content:flex-end;gap:8px;margin-top:12px;display:flex}@media (max-width:760px){.clients-today-charlie{grid-template-columns:1fr}.clients-today-live-heading{align-items:center}.clients-today-exercises article{grid-template-columns:1fr}.clients-today-best-set{grid-template-columns:1fr 1fr}.clients-today-member-heading{display:grid}.clients-today-save-row{grid-template-columns:1fr;display:grid}.clients-today-save-row button{width:100%}}.clients-today-shell,.clients-today-session-strip,.clients-today-live-card,.clients-today-member-panel,.clients-today-charlie,.clients-today-exercises,.clients-today-exercises article,.clients-today-exercise-copy,.clients-today-best-set{min-width:0;max-width:100%}.clients-today-live-card,.clients-today-member-panel{overflow-x:hidden}.clients-today-charlie>*,.clients-today-charlie textarea,.clients-today-best-set label,.clients-today-best-set input{min-width:0;max-width:100%}.clients-today-member-heading h3,.clients-today-exercise-copy strong,.clients-today-exercise-copy span{overflow-wrap:anywhere}@media (max-width:760px){.clients-today-live-card{padding:12px}.clients-today-member-panel{touch-action:auto;padding:12px}.clients-today-member-scroll{scroll-snap-type:none;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid;overflow:visible}.clients-today-member-scroll>button{width:100%;min-width:0;min-height:58px}.clients-today-exercises article{grid-template-columns:minmax(0,1fr);width:100%;padding:11px}.clients-today-best-set{grid-template-columns:minmax(0,1.35fr) minmax(88px,.65fr);gap:8px;width:100%}.clients-today-best-set input{width:100%;min-height:48px;padding:8px 10px;font-size:1rem}.clients-today-weight-input span{color:#087953}}@media (max-width:390px){.clients-today-best-set{grid-template-columns:minmax(0,1.25fr) minmax(82px,.75fr)}.clients-today-live-card,.clients-today-member-panel{padding-inline:10px}}.clients-today-timing-set label:first-child span,.clients-today-timing-set label:last-child span{color:#087953}.clients-today-extras{background:#f4f8f6;border:1px solid #dce7e1;border-radius:14px;grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:9px 10px;margin-top:12px;padding:13px;display:grid}.clients-today-extras>div{grid-column:1/-1;gap:3px;display:grid}.clients-today-extras strong{color:#17211d;font-size:.86rem}.clients-today-extras span{color:#66756e;font-size:.72rem;line-height:1.4}.clients-today-extras textarea{color:#111827;resize:vertical;background:#fff;border:1px solid #cfdad4;border-radius:11px;width:100%;min-width:0;min-height:74px;padding:10px 11px}.clients-today-extras .secondary-button{white-space:nowrap;width:auto;min-height:46px}@media (max-width:760px){.clients-today-extras{grid-template-columns:1fr}.clients-today-extras .secondary-button{width:100%}.clients-today-timing-set{grid-template-columns:1fr 1fr}}.clients-today-programme-picker{background:#eef8f3;border:1px solid #cfe3d9;border-radius:13px;gap:6px;margin:10px 0 12px;padding:12px 13px;display:grid}.clients-today-programme-picker label{gap:5px;display:grid}.clients-today-programme-picker label>span{color:#087953;font-size:.74rem;font-weight:900}.clients-today-programme-picker select{color:#111827;width:100%;min-height:46px;font:inherit;background:#fff;border:1px solid #cfdad4;border-radius:10px;padding:8px 10px}.clients-today-programme-picker small{color:#587068;font-size:.71rem;line-height:1.4}.clients-today-carryover{background:#fff8e8;border:1px solid #ead9a8;border-radius:13px;gap:5px;margin:8px 0 12px;padding:12px 13px;display:grid}.clients-today-carryover strong{color:#7a5612;font-size:.79rem}.clients-today-carryover p{color:#2d332f;margin:0;font-size:.84rem;line-height:1.45}.clients-today-carryover span{color:#776b50;font-size:.7rem;line-height:1.4}.member-sign-out-button{width:fit-content;min-width:92px;min-height:44px;box-shadow:none;border-radius:999px;padding:9px 13px;position:static}.clients-today-day-controls{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:7px;display:flex}.clients-today-day-controls button{color:#14543b;cursor:pointer;background:#edf7f1;border:1px solid #bcd5c7;border-radius:10px;min-height:38px;padding:7px 10px;font-weight:800}.clients-today-day-controls button:disabled{opacity:.55;cursor:default}.clients-today-day-controls input{border:1px solid #bcd5c7;border-radius:10px;min-width:150px;min-height:40px;padding:7px 10px;color:#17231d!important;background:#fff!important}.clients-today-day-controls span{color:#17623d;font-size:.73rem;font-weight:850}@media (max-width:650px){.clients-today-session-heading{flex-wrap:wrap}.clients-today-day-controls{justify-content:flex-start;width:100%}.clients-today-day-controls input{flex:1;min-width:150px}}